Skip to content

Your Cart

Sticker Pack
Sticker Pack
Get 3 stickers for £1
£1.00 £3.00
CAF100 Taster Pack
CAF100 Taster Pack
100mg CAF per gel
£2.00 £6.50
Hilltop Taster Pack
Hilltop Taster Pack
Try out honey energy gels!
£2.00 £3.49
Ultra Energy Caffeine Bars
Ultra Energy Caffeine Bars
Mixed pack of 4
£6.95 £13.00

Filters

Team Sports

Discover a wide range of nutrition solutions tailored to the unique demands of team sports. From energy-boosting supplements to aid in those crucial match moments to post-game recovery essentials, we've got you covered.

Team Sports: Insights

Sports Focused: Insights

READ MORE

Why do I need nutrition?

When it comes to team sports, success is often the result of coordinated effort, strategic gameplay, and individual skill. However, one crucial element often overlooked is nutrition. The food and drinks athletes consume play a pivotal role in their overall performance, making it an indispensable aspect of team sports. In this article, we will explore why proper nutrition is essential for teams looking to excel on the field or court.

  1. Energy Boost: Team sports demand high levels of physical exertion. From football and rugby to cricket and hockey, athletes constantly move, sprint, and tackle. All this requires energy, and nutrition is the primary source of fuel. Carbohydrates, in the form of energy gels, drinks and bars, provide a steady release of energy, ensuring players have the endurance to keep going until the final whistle.

  2. Muscle Recovery: Team sports often involve intense, short bursts of activity followed by brief periods of rest. Proper nutrition aids in the recovery of muscles during these rest intervals. Consuming protein-rich foods helps repair and build muscle tissue, allowing players to maintain their strength and agility throughout the game.

  3. Hydration: Staying hydrated is critical in any sport, but it's especially important in team sports where players can sweat profusely. Dehydration can lead to a drop in performance and even heat-related illnesses. Drinking water and electrolyte-rich beverages is essential for maintaining the body's fluid balance.

  4. Cognitive Performance: Team sports require not only physical prowess but also mental acuity. Quick decision-making, tactical thinking, and communication are vital. Proper nutrition, including foods rich in omega-3 fatty acids and antioxidants, can enhance cognitive function, helping athletes make better decisions under pressure.

  5. Injury Prevention: Nutrition also plays a role in injury prevention. A diet rich in vitamins, minerals, and antioxidants can help strengthen the body and support the immune system, reducing the risk of injuries and aiding in the healing process if injuries do occur.


Energy Gel Energy Bars Energy Drinks Recovery Drinks Hydration Supplements Informed Sport Certified

Team Sports: Brands

  • Maurten Gels Box of 12 / GEL 100 GEL 100 XMiles
    Maurten Gels GEL 100 XMiles
    Maurten

    GEL 100

    From £2.70 - £32.40 GBP

    GEL 100 by Maurten is utilized by athletes globally for fuel during their workouts. Each gel features a custom combination of fructose and glucose...

    View full details
  • Maurten Gels Single Serve / GEL 100 CAF 100 GEL 100 CAF 100 (40g) XMiles
    Maurten Gels Gel 100 CAF 100 Gel 100 CAF 100 XMiles
    Maurten

    GEL 100 CAF 100

    From £3.25 - £38.95 GBP

    GEL 100 CAF 100 from Maurten is the perfect endurance supplement. Get 100mg of caffeine plus a balanced 0.8:1 ratio of fructose and glucose for fa...

    View full details
  • Maurten Gels GEL 160 XMiles
    Maurten Gels GEL 160 XMiles
    Sold out
    Maurten

    Gel 160

    From £4.20 - £39.95 GBP

    Gel 160 is a bigger hydrogel option — encapsulating 40 grams of carbohydrates in each serving. Proven technology built with just 6 natural ingredi...

    View full details
  • Spring Gels Pack of 20 / CanaBERRY CanaBERRY XMiles
    Spring Gels Single Serve / CanaBERRY CanaBERRY XMiles
    Spring

    CanaBERRY

    From £3.55 - £71.00 GBP

    Any Distance Fuel. Introducing the Spring CanaBERRY Energy Gel, an exceptional fuel for high-intensity running, whether it's a challenging 10k or ...

    View full details
  • Active Root Energy Drink Original Active Root Sports Drink - 35g Sachets XMiles
    Active Root Energy Drink Sports Drink Mix XMiles
    Active Root

    Sports Drink Mix

    From £1.60 - £38.00 GBP

    Are you ready to take your workouts to the next level? Introducing Active Root Sports Drink Mix, a revolutionary formula designed to fuel your bod...

    View full details
  • Spring Gels Bag of 20 / Speednut Speednut XMiles
    Spring Gels Single Serve / Speednut Speednut XMiles
    Spring

    Speednut

    From £3.55 - £71.00 GBP

    Extreme Efforts. Introducing Speednut with Caffeine, the ultimate fuel to power you through those challenging moments when you need to push beyond...

    View full details