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Recovery

Optimal recovery is essential for any training routine, as providing your body with the right nutrients at the right time is crucial. Among these nutrients, protein and carbohydrate stands out as the cornerstone for promoting effective recovery.

Remember, recovery is the key to maximizing the benefits of your training, and ensuring your body receives the necessary nutrients, especially protein, will pave the way for better results and overall performance.

Recovery Bars Recovery Drinks Whey Protein Vegan Protein Informed Sport Certified Informed Choice Certified
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Why do I need recovery nutrition?

We all know that regular exercise is great for our bodies, but it can also be hard on our bodies. When we work out, we put a lot of strain on our muscles and joints, which can lead to inflammation and pain.

What if there were a way to enjoy the benefits of exercise without having to sacrifice your mobility? Well, there is! Recovery nutrition is a delicious way to help your body recover from a tough workout or long day. With just the right combination of protein and carbohydrates, recovery bars, drinks and gels help you feel refuelled and ready to take on whatever comes next. 

What's the difference between recovery bars and recovery powder?

Although both products are designed to help your muscles recover after a tough workout or long day, recovery bars have a texture that's similar to your favourite snack bar. Recovery powder is made for mixing with liquid, so you get all of its benefits with no added texture. How do you choose? It's up to you! If you like bars and want the convenience of being able to take them anywhere with you, try out recovery bars. Or if you prefer to mix things into your water bottle or smoothie, try out recovery powder instead.


Recovery: Brands

  • Tailwind Nutrition Recovery Drink Tailwind Recovery Mix Stickpacks XMiles
    Tailwind Nutrition Protein Drink Tailwind Recovery Mix XMiles
    Offer
    Tailwind Nutrition

    Tailwind Recovery Mix

    From £3.00 - £34.00 GBP

    Introducing Tailwind Recovery Mix - the ultimate solution for post-workout replenishment and rejuvenation. With its unique blend of essential nutr...

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  • Clif Energy Bars Clif Nut Butter Filled Bar XMiles
    Clif Energy Bars Clif Nut Butter Filled Bar XMiles
    Offer
    Clif

    Nut Butter Bar

    From £2.79 - £28.50 GBP

    Introducing the Clif Nut Butter Bar, a remarkable fusion of flavors and nutrition that will fuel your body and satisfy your taste buds. Crafted by...

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  • Mountain Fuel Recovery Drink Hot Chocolate Night Fuel Sachet XMiles
    Mountain Fuel Protein Drink Night Fuel XMiles
    Offer
    Mountain Fuel

    Night Fuel

    From £1.80 - £42.00 GBP

    Night Fuel Sachet is perfect for consuming over multiple nights in a row when training for an endurance event. Designed specifically to provide yo...

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  • Chia Charge Bars / Food Cocoa Peanut Butter Chia Charge Crispy Vegan Protein Bars 60g Bars XMiles
    Chia Charge Bars / Food Chia Charge Crispy Vegan Protein Bars 60g Bars XMiles
    Chia Charge

    Crispy Vegan Protein Bar

    From £2.85 - £22.99 GBP

    A delicious and nutritious snack that's perfect for on-the-go 20g of protein to help you recover after a workout or stay energized throughout the ...

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  • Veloforte Bars / Food Forza Veloforte Protein Bars (2 Flavours options) XMiles
    Veloforte Bars / Food Veloforte Protein Bars (2 Flavours options) XMiles
    Offer
    Veloforte

    Protein Bars

    From £3.29 - £36.70 GBP

    Introducing Veloforte Protein Bars - the ultimate fuel for your active lifestyle. Whether you're looking to refuel or recover after an intense wor...

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  • Moonvalley Cinnamon & Cardamom Organic Protein Bar XMiles
    Moonvalley Organic Protein Bar XMiles
    Offer
    Moonvalley

    Protein Bar

    From £2.95 - £48.85 GBP

    Introducing Moonvalley's Organic Protein Bar, the ultimate solution for those seeking a delicious and nutritious snack that fuels your body with c...

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  • Victus Protein Drink 03 After: Nutrition Water (40g) XMiles
    Victus Protein Drink Single Serve / Apple & Lemon 03 After: Nutrition Water (40g) XMiles
    Offer
    Victus

    03 After

    From £3.25 - £59.50 GBP

    03 After contains 33 different active nutrients, which all play a critical role in full-body recovery. Unlike other recovery supplements, 03 After...

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