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TORQ Recovery Drink

Visit the Torq store
£2.50

The TORQ Recovery Drink is a scientifically formulated post-exercise nutrition solution designed to address the four critical needs of the recovery process: rehydration, refuelling, repair, and recharging.

Product Features

  • Aids rapid glycogen replenishment through a 3:1 ratio of carbohydrates to protein.
  • Accelerates muscle repair with fast-absorbing, high-quality Whey Protein Isolate.
  • Includes D-Ribose for cellular energy regeneration and L-Glutamine for muscle and immune protection.
  • Multiple Transportable Carbohydrates (MTCs) enhance carbohydrate storage and recovery speed.
  • Natural flavours with no artificial sweeteners or colours for a clean, enjoyable taste.
  • Part of the TORQ Recovery System, designed to support different activity levels and recovery needs.

 

Select Size
Select Flavour: Banana & Mango
Availability: Translation missing: en.general.icons.icon_check_circle icon 11 in stock, ready to be shipped
Nutritional Information Get the most out of the products

Single Serve / Banana & Mango

Serving Size: 1 Sachet

Net Weight: 50g

Amount Per Serving
Energy 171kcal
Fat 0.1g
- of which saturates 0.1g
Carbohydrate 33g
- of which sugars 21g
Fibre 1g
Protein 11.5g
Salt 0g
Sodium 0.2g
Vitamin D 0.2mg
Vitamin B6 0.2mg
L-Glutamine 3g
Vitamin B12 0.1mg
Pantothenic Acid 0.3mg
Niacin 0.8mg
BCAA 1.9g
Iron 1mg
Zinc 0.1mg
Vitamin A 50mcg
Vitamin E 0.5mg
Biotin 9.5mcg
L-Leucine 0.8g

Ingredients

Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)


Product Description

Its meticulously balanced formula replenishes depleted glycogen stores, rehydrates the body, and accelerates muscle recovery, making it essential for athletes and those undergoing strenuous training. As part of the broader TORQ Recovery System, this drink seamlessly integrates into a complete recovery routine that aligns with your specific exercise intensity and loading, guiding you toward optimal recuperation.

Each serving of TORQ Recovery Drink combines a unique matrix of Multiple Transportable Carbohydrates (MTCs), premium-quality Whey Protein Isolate, and specialised active ingredients like D-Ribose and L-Glutamine.

These ingredients work in concert to deliver rapid, efficient absorption, restoring glycogen levels and facilitating muscle repair. With natural flavours and zero artificial sweeteners or colours, TORQ Recovery Drink offers a deliciously smooth and naturally sweet taste that’s easy to enjoy after any intense workout.

Every element within the formulation is derived from natural sources or closely resembles compounds naturally present in the human body, ensuring a pure, clean recovery experience.

The drink’s carefully researched 3:1 carbohydrate-to-protein ratio is scientifically proven to expedite glycogen replenishment and muscle repair, a combination that helps athletes recover faster and prepares them for their next performance. This ratio also leverages the rapid absorption properties of Whey Protein, which provides essential amino acids to fatigued muscles with minimal delay.

TORQ’s specialised recovery formula helps reduce muscle soreness, boost energy at a cellular level, and protect immune function, making it a comprehensive solution for athletes’ post-workout needs.

To maximise the benefits, TORQ Recovery Drink should be consumed within 15 minutes of exercise completion, a period known as the 'glycogen storage window of opportunity.’

This short post-exercise phase allows the body to absorb and synthesise carbohydrates most efficiently, promoting faster recovery and better carbohydrate storage for future activity.

Key Benefits of TORQ Recovery Drink

  • Aids rapid glycogen replenishment through a 3:1 ratio of carbohydrates to protein.
  • Accelerates muscle repair with fast-absorbing, high-quality Whey Protein Isolate.
  • Includes D-Ribose for cellular energy regeneration and L-Glutamine for muscle and immune protection.
  • Multiple Transportable Carbohydrates (MTCs) enhance carbohydrate storage and recovery speed.
  • Natural flavours with no artificial sweeteners or colours for a clean, enjoyable taste.
  • Part of the TORQ Recovery System, designed to support different activity levels and recovery needs.

How does it work?

TORQ Recovery Drink works by providing a balanced 3:1 blend of Multiple Transportable Carbohydrates and Whey Protein, specifically formulated for maximum absorption and effectiveness within 15 minutes post-exercise.

This phase, known as the 'non-insulin phase,' is when the body is most efficient at synthesising carbohydrates, allowing them to replenish glycogen stores faster and more effectively.

Whey Protein’s quick absorption further supports this process by delivering essential amino acids to muscles, helping repair and rebuild fatigued fibres.

Meanwhile, the inclusion of D-Ribose aids energy regeneration at a cellular level, and L-Glutamine helps protect the muscles and immune system, ensuring full-body recovery.

Directions of Use Get the most out of the products

How do you use TORQ Recovery Drink?

Mix one 50g sachet of TORQ Recovery Drink powder with water immediately post-exercise, within 15 minutes of completion, to capitalise on the body’s optimal glycogen absorption phase.

About TORQ

TORQ is one of the longest standing nutrition brands in the U.K. and a frequent “Best In Test” winner. Their all-natural products contain no artificial sweeteners, flavours or colours, yet offer a range of unique flavours such as their energy gels which are based on classic British desserts.

Customer Reviews & Questions for TORQ Recovery Drink