Discover the original CLIF BAR® Energy Bar, a purposefully crafted snack that combines wholesome ingredients to provide plant-based energy you can...View full details
Unlock your true potential with our wide-range of energy bars, specially designed to elevate your workouts, races, and high-intensity activities. Discover a selection of shapes, flavours, and sizes that cater to your unique taste preferences and performance requirements.
Energy Bars: Insights
Energy Bars: How & When You Should Use Them
Typically made with a combination of carbohydrates, protein, and fat, and they can provide a quick and sustained source of energy.
How To Choose An Energy Bar
A popular choice for endurance sports because they are a convenient and effective way to fuel your body during long workouts and competitions.
7 Energy Bars You Need To Try
Take a look through our recommended energy bars, whether your looking for a midday snack, or to fuel your crazy adventures!
READ MORE Why should you use Energy Bars?
In the fast-paced world of fitness and sports, maintaining energy levels during intense workouts is essential for optimal performance. For athletes and fitness enthusiasts seeking a convenient and effective way to replenish their carbohydrate stores, energy bars have emerged as a popular and reliable choice. These compact and portable snacks offer a concentrated source of carbohydrates, providing the fuel necessary to power your muscles and elevate your workout experience. Let's explore how energy bars can play a vital role in supporting your active lifestyle and keeping you at the top of your game.
Carbohydrates are the body's primary and preferred source of energy during physical activities. When engaging in workouts or sports, your muscles rely on stored carbohydrates in the form of glycogen to sustain high levels of performance. As you push your body to its limits, these glycogen stores become depleted, leading to fatigue and decreased stamina. This is where energy bars come to the rescue, providing a quick and accessible source of carbohydrates to keep your energy levels soaring.
Energy bars are designed with athletes in mind, offering a balanced blend of carbohydrates, proteins, and fats to support various training needs. These bars typically contain a combination of simple and complex carbohydrates, including glucose, fructose, oats, and other grains. The presence of simple carbohydrates ensures a rapid release of energy, while complex carbohydrates provide a more sustained energy supply during prolonged workouts or endurance activities.
Portable & Convenient
One of the most significant advantages of energy bars is their convenience. These compact and easy-to-carry snacks fit effortlessly into gym bags, backpacks, or pockets, making them an ideal on-the-go solution for active individuals. Whether you're hitting the gym, going for a run, cycling, or engaging in any physical activity, having an energy bar on hand allows you to refuel quickly and efficiently, without interrupting your training routine.
Variety & Flavours
Energy bars come in a wide array of flavors and formulations, catering to different tastes and dietary preferences. From classic options like chocolate and peanut butter to more specialized varieties for specific dietary needs (e.g., vegan, gluten-free), there's an energy bar to suit every palate. Experimenting with different flavors can also add an element of enjoyment to your workout routine, making it easier to stay motivated and committed to your fitness goals.
Balancing Fat & Carbohydrates
While energy bars primarily focus on replenishing carbohydrate stores, a well-rounded approach to nutrition is vital for overall performance. Remember that fats also play a crucial role in providing sustained energy during extended workouts, such as ultra-marathons. When selecting energy bars, look for options that contain healthy fats, such as nuts and seeds, to ensure a balanced nutritional profile that supports both immediate and long-term energy needs.
- Battle Snacks
- Chia Charge
- GU Energy
- Kendal Mint Co
- Lucho Dillitos
- Mountain Fuel
- Skratch Labs
- Voom Nutrition
ClifFrom £1.99 - £17.99 GBPFrom £1.99 - £17.99 GBPOffer
Lucho DillitosFrom £1.50 - £36.50 GBP| /
Columbian Bocadillios made from Guava Paste individually wrapped in a natural and biodegradable dried leaf. Lucho Dillitos bocadillo are the natura...View full detailsFrom £1.50 - £36.50 GBP| /Offer
OTEFrom £1.70 - £25.50 GBP| /
Introducing the OTE Anytime Bar, the perfect companion for anyone seeking a natural and nutritious snack to fuel their active lifestyle. Whether y...View full detailsFrom £1.70 - £25.50 GBP| /Offer
TorqFrom £1.95 - £36.50 GBP| /
Explore Flapjacks Enjoy our energy-enriched, soft, syrupy and deliciously tasty organic, vegan-friendly TORQ Explore Flapjack as a convenient natur...View full detailsFrom £1.95 - £36.50 GBP| /Offer
Chia ChargeFrom £2.20 - £37.50 GBP| /
Chia Energy Flapjack bar balanced recipe enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energ...View full detailsFrom £2.20 - £37.50 GBP| /
GUFrom £2.30 - £34.25 GBP| /
A delicious and portable energy source for athletes of all levels. The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel bu...View full detailsFrom £2.30 - £34.25 GBP| /Offer
VeloforteFrom £2.75 - £30.50 GBP| /
Introducing Veloforte Energy Bar, a revolutionary blend of tradition, flavor, and performance. Inspired by an ancient Italian fortifier and crafte...View full detailsFrom £2.75 - £30.50 GBP| /Offer
MaurtenFrom £2.50 - £30.00 GBP| /
Introducing SOLID, the game-changing reinvention of the traditional energy bar. Maurten's first non-Hydrogel product is a performance-focused chew...View full detailsFrom £2.50 - £30.00 GBP| /
ClifFrom £2.59 - £22.00 GBP| /
Introducing the Clif Nut Butter Bar, a remarkable fusion of flavors and nutrition that will fuel your body and satisfy your taste buds. Crafted by...View full detailsFrom £2.59 - £22.00 GBP| /Offer
VoomFrom £1.50 - £28.00 GBP| /
RAPID ENERGY DELIVERY HOUR AFTER HOUR. Voom sports nutrition bars with three fast-acting glucose-based bars. Ideal as cycling energy bars or for an...View full detailsFrom £1.50 - £28.00 GBP| /Offer
STYRKRFrom £2.50 - £27.99 GBP| /
BAR50 is packed with puffed rice and delicious natural ingredients. Not only does it contain a huge 50g of carbohydrates but is available in three ...View full detailsFrom £2.50 - £27.99 GBP| /Offer
Battle SnacksFrom £2.00 - £21.50 GBP| /
Battle Oats have been the OG of the flapjack protein bar market since 2014. Their gluten free protein bars are made using British rolled oats, but...View full detailsFrom £2.00 - £21.50 GBP| /
MaurtenFrom £2.50 - £30.00 GBP| /
Introducing SOLID C, the game-changing reinvention of the traditional energy bar. Maurten's first non-Hydrogel product is a performance-focused ch...View full detailsFrom £2.50 - £30.00 GBP| /
TorqFrom £2.15 - £25.50 GBP| /
TORQ Energy Bars are the perfect fuel for endurance athletes. They are moist and chewy, with a subtle crunch, and packed with multiple-transportabl...View full detailsFrom £2.15 - £25.50 GBP| /Offer
Chia ChargeFrom £1.35 - £20.99 GBP| /
Chia Energy Mini Flapjack is like an energy gel, easy to carry size, but tastes great and made with real food. Following overwhelming demand to cre...View full detailsFrom £1.35 - £20.99 GBP| /
OTEFrom £2.00 - £22.50 GBP| /
Introducing the OTE Duo Bar: the ultimate fuel companion for athletes and fitness enthusiasts. Developed by professional sports nutritionists, thi...View full detailsFrom £2.00 - £22.50 GBP| /
Chia ChargeFrom £1.75 - £20.99 GBP| /