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PickleUp helps athletes stop cramps fast with pickle juice performance shots built for training, racing, and competition.

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Discover more about PickleUp

PickleUp is the UK’s dedicated pickle-juice performance brand, created to help athletes stop cramps fast and keep performing when it matters most. Built from real training and racing experience, PickleUp was developed by competitive athletes who understood how frustrating cramps can be during key moments.

At the heart of PickleUp is a fast-acting formula designed to support cramp relief without waiting for digestion or absorption. The acetic acid from red wine vinegar helps trigger a neural response, while pineapple juice improves taste and added electrolytes help support hydration and muscle function.

PickleUp Pro Cramp Shot is compact, practical, and easy to use before training, during longer sessions, or as soon as the first signs of cramp appear. Each 50ml shot provides 21g of fast-acting carbohydrates, 363mg sodium, and magnesium, making it a useful addition to race belts, kit bags, and match-day routines.

Used by athletes across endurance sport, team sport, tennis, and elite competition, PickleUp gives athletes a simple way to manage cramp risk and keep pushing when fatigue starts to build.

PickleUp helps athletes stop cramps fast with pickle juice performance shots built for training, racing, and competition.

FAQs

WHAT IS PICKLEUP?

PickleUp is a UK pickle-juice performance brand designed to help athletes stop cramps fast and keep performing during training or competition.

WHEN SHOULD I USE PICKLEUP?

Use PickleUp 10 to 15 minutes before exercise for prevention, immediately at the first signs of cramp, or during longer sessions when extra support is needed.

HOW QUICKLY DOES PICKLEUP WORK?

PickleUp can help stop cramps in 30 to 90 seconds by triggering a neural reflex through the acetic acid in vinegar.

WHAT IS IN PICKLEUP?

PickleUp contains red wine vinegar, pineapple juice, sugar, electrolytes, magnesium, and natural preservatives, with nothing artificial.