Reishi Mushroom: Bedtime Blend

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Unwind your body and mind with fourfive's Reishi Mushroom Bedtime Blend — a high-strength formula crafted for deeper rest and better recovery.

Supports deeper, more restful sleep
Encourages a sense of calm and reduced stress
Promotes brain and cognitive function
Helps the body unwind and recover
Backed by pro athletes for performance and recovery
High-strength 4000mg Reishi Mushroom per serving

Reishi Mushroom: Bedtime Blend

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£22.00

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How to use?

Take one capsule each night before bed with water

👉 Calculate how much you need here

When to use?

Use daily as part of your evening wind-down to support restful sleep

Why do I need this?

If you struggle to switch off or want better quality sleep, this helps you feel calm and reset for tomorrow

Who uses this?

Trusted by athletes and anyone wanting to improve their rest, recovery, and general wellbeing

Description

With 4000mg of dual-extracted Reishi mushroom per serving, this blend combines the calming benefits of Reishi with ashwagandha and magnesium to help support a smoother transition to sleep. Whether you're recovering from a heavy training session or managing the daily juggle, this bedtime supplement is designed to help you reset and recharge.

Reishi has long been used in traditional wellness practices to encourage relaxation and enhance sleep quality. By pairing it with magnesium, known for its role in muscle and nervous system support, and ashwagandha, a natural adaptogen to help balance stress, this blend supports your body’s natural wind-down rhythm. Taken nightly, it helps ease restlessness, calm the mind and promote a more refreshing night's sleep.

The Bedtime Blend is designed for simplicity and consistency. Just one capsule a night slots easily into your evening routine—no mixing, no measuring. And with fourfive’s high extract ratio (10:1), you’re getting the full power of functional mushrooms in every serving.

Backed by athletes like Jamie George and Stuart Broad, it’s trusted for both performance recovery and general wellbeing.

And importantly, it’s made without fillers, binders, or unnecessary extras. No gluten, dairy, or gelatin—just clean, effective ingredients you can trust to support a calm mind and a rested body.

How does it work

The Reishi Mushroom Bedtime Blend works by targeting the body’s stress response and sleep cycles using a synergistic combination of ingredients. Reishi mushroom is dual-extracted using both water and alcohol to capture its full spectrum of benefits—including beta-glucans (which support immune function and calm) and triterpenes (which help ease tension and inflammation).

Combined with magnesium for muscular and neurological support, and ashwagandha to reduce cortisol levels and anxiety, this blend works holistically to calm the nervous system and encourage a deeper, longer sleep.

The 10:1 extract ratio ensures a powerful concentration of mushroom actives, making each capsule potent and effective—without unnecessary ingredients or additives. It’s a simple, evidence-led way to get the most from your downtime.

Nutrition

60 Capsule Tub

Amount Per Serving

Ingredients

Directions of use

Take 1 capsule with water 30–60 minutes before going to bed

About fourfive

At fourfive, our mission is simple – we want to help people lead healthier, happier lives through the power of CBD and Vitamin supplements – and we only use the highest quality plant extracts and ingredients. Our premium blends are designed by world class scientists to fit seamlessly into your daily routine, whether you’re taking CBD oil, capsules or vitamins.