With 500mg of sodium per serving, Core 500 significantly enhances fluid absorption and retention, helping to ward off dehydration-related dips in energy or mental sharpness. The inclusion of 200mg potassium helps maintain fluid balance at the cellular level and supports normal muscle and nerve function, while 20mg of Aquamin™ marine magnesium plays a role in electrolyte balance and energy metabolism. These ingredients are combined with a light watermelon flavour and sweetened naturally with stevia for a refreshing, easy-to-drink option.

Core 500 Sachets are completely vegan and free from unnecessary additives, making them ideal for anyone on a plant-based or clean diet. Whether you're pushing through back-to-back workouts, training in the heat, or simply want to stay on top of your daily hydration, Core 500 is a smart, no-nonsense choice to stay balanced and energised.

Just mix one sachet with 500ml to 1L of water depending on your needs, and sip before, during or after exercise, or simply when you wake up to start your day feeling sharp and hydrated.

Cadence Core 500 works by delivering a clean and effective dose of three essential electrolytes, sodium, potassium, and magnesium, in ratios that support both everyday hydration and the high demands of exercise. Sodium plays a key role in fluid absorption and retention, allowing your body to better utilise the water you drink. Potassium supports fluid balance within cells, and marine-sourced magnesium contributes to muscle function and energy production.

Together, these minerals help reduce dehydration symptoms such as fatigue, cramping, or brain fog, and ensure your body can perform and recover more efficiently. The formula is designed to be gentle on the stomach and suitable for regular use, making it a go-to hydration aid for those who demand more from their day.