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Hydro Plus

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Hydro Plus is the updated evolution of the classic Hydrate tablet, now featuring a bold, refreshed look and enhanced formulation to support hydration, energy, and recovery.

  • Replenishes essential electrolytes lost through sweat
  • Combines water-soluble vitamins, calcium, magnesium, and potassium to support energy, focus, and recovery
  • Helps muscles recover faster post-exercise by reducing fatigue and muscle tightness
  • Dissolves easily in 500ml of water with a pleasant, non-chalky taste.

Hydro Plus

Visit the fourfive store

£8.00
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One-time purchase
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Free UK delivery
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Translation missing: en.general.icons.icon_check_circle icon 16 in stock, ready to be dispatched

Want it faster? Select fast shipping or DPD next day at checkout

Standard delivery is delivered via Royal Mail within 3–5 working days. Alternatively, select 24/7 InPost Lockers for a flexible pick-up option.

How to use?

Drop one tablet into 500ml of water, let it fully dissolve, and drink as needed

👉 Calculate how much you need here

When to use?

Ideal during or after workouts, when travelling, or anytime you feel dehydrated

Why do I need this?

It keeps you energised, hydrated, and helps your muscles recover faster

Who uses this?

Perfect for runners, gym-goers, travellers, and anyone with an active lifestyle

Description

Designed for active lifestyles, these effervescent tablets come in compact 10-tablet travel packs or larger 20-tablet tubes, offering convenience whether you're training, travelling, or simply looking to stay energised throughout your day.

Each low-calorie, vegan-friendly tablet delivers a powerhouse combination of electrolytes and vitamins, including magnesium, calcium, potassium, and B vitamins, all working together to fight fatigue, support muscle function, and boost energy metabolism.

Whether you've just smashed a session at the gym, finished a long run, or woken up feeling the effects of a night out, Hydro Plus helps you bounce back fast. Its water-soluble nutrients support your body's rehydration process, restore electrolyte balance, and reduce the risk of cramps and delayed recovery, all while tasting great and going easy on the stomach.

Simply drop one tablet into 500ml of water and let it dissolve – no chalky aftertaste, no fuss. It’s the ideal hydration solution for athletes, fitness lovers, or anyone with a busy, demanding lifestyle who wants to feel and perform their best.

How does it work

When you exercise or sweat, your body loses vital electrolytes such as sodium, magnesium, and potassium. These nutrients are essential for maintaining nerve function, blood pressure, and muscle performance. Without quick replenishment, dehydration sets in, leading to cramps, fatigue, and reduced performance.

Hydro Plus combats this by delivering a precise balance of electrolytes and vitamins that work together to keep your body functioning at its best.

Each tablet dissolves into a refreshing drink packed with calcium, magnesium, potassium, and B vitamins, supporting energy metabolism and optimal muscle function. Vitamin C adds an extra layer of immune support and helps fight off fatigue.

The result? Faster recovery, better hydration, and sustained energy throughout your day – all from one easy-to-use, portable tablet.

Nutrition

20 Tablets / Berry / Single Tube

Serving Size: 1 Tablet

Serving Per Container: 20

Amount Per Serving
Calories 9kcal
Fat 0g
Carbohydrate 0.5g
- of which sugars 0.05g
Salt 630mg
Sodium 250mg
Magnesium 56mg
Potassium 100mg
Calcium 10mg
Vitamin B6 0.7mg
Vitamin B2 0.7mg
Vitamin C 100mg
Pantothenic Acid 3mg
Vitamin B1 0.55mg

Ingredients

Directions of use

Dissolve one tablet in 500ml of water and drink during or after physical activity to support hydration and recovery.

About fourfive

At fourfive, our mission is simple – we want to help people lead healthier, happier lives through the power of CBD and Vitamin supplements – and we only use the highest quality plant extracts and ingredients. Our premium blends are designed by world class scientists to fit seamlessly into your daily routine, whether you’re taking CBD oil, capsules or vitamins.