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Nutrition Guide - During - Gels

1 x Gel every 5-6km \ 3 - 5 miles or 20 - 35 minutes

  • GU Gels GU Energy Gels - 32g Gel XMiles
    GU

    GU Energy Gels (32g Gel)

    £1.90

    Description About GU Energy Labs XMiles GU Trial Pack Available - HERE or Box of 24 Gels - £37.00 A mix of carbohydrates (maltodextrin and fruc...

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    £1.90
  • Hüma Gels Apples & Cinnamon Huma Gel: Original - 44g XMiles
    Hüma Gels Huma Gel: Original - 44g XMiles
    Hüma

    Huma Gel: Original

    £1.95

    Description About Huma Hüma Gel is made with 100% all-natural ingredients, including Chia seeds - filled with vitamins, minerals and energy. Ch...

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    £1.95