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Nutrition Guide - During - Gels

1 x Gel every 5-6km \ 3 - 5 miles or 20 - 35 minutes

  • GU Gels GU Energy Gel XMiles
    Offer
    GU

    GU Energy Gel

    From £2.00 - £39.75 GBP

    A mix of carbohydrates (maltodextrin and fructose) to maximise carbohydrate absorption and reduce GI distress, sodium to maintain hydration levels...

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    From £2.00 - £39.75 GBP
    Offer
  • Hüma Gels Huma Chia Energy Gel XMiles
    Hüma Gels Huma Gel: Original - 44g XMiles
    Offer
    Hüma

    Huma Chia Energy Gel

    From £2.00 - £44.00 GBP

    Are you looking for a delicious and effective way to fuel your workouts and stay energized throughout the day? Look no further than Hüma Gel: Orig...

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    From £2.00 - £44.00 GBP
    Offer
  • Maurten Gels Box of 12 / GEL 100 GEL 100 XMiles
    Maurten Gels GEL 100 XMiles
    Maurten

    GEL 100

    From £2.90 - £32.40 GBP

    GEL 100 by Maurten is utilized by athletes globally for fuel during their workouts. Each gel features a custom combination of fructose and glucose...

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    From £2.90 - £32.40 GBP
  • Torq Gels Apple Crumble TORQ Energy Gel - 45g Gel XMiles
    Torq Gels TORQ Energy Gel - 45g Gel XMiles
    Offer
    Torq

    TORQ Energy Gel

    From £1.95 - £25.00 GBP

    Each gel packs a punch, delivering 30 grams of carbohydrate (significantly more than many other brands) allowing it to function as part of the uniq...

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    From £1.95 - £25.00 GBP
    Offer
  • Maurten Gels Single Serve / GEL 100 CAF 100 GEL 100 CAF 100 (40g) XMiles
    Maurten Gels Gel 100 CAF 100 Gel 100 CAF 100 XMiles
    Maurten

    GEL 100 CAF 100

    From £3.50 - £38.50 GBP

    GEL 100 CAF 100 from Maurten is the perfect endurance supplement. Get 100mg of caffeine plus a balanced 0.8:1 ratio of fructose and glucose for fa...

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    From £3.50 - £38.50 GBP
  • Mountain Fuel Gels Single Serve / Orange Hydrogel Sports Jelly (60g) XMiles
    Mountain Fuel Gels Hydrogel Sports Jelly (60g) XMiles
    Offer
    Mountain Fuel

    Hydrogel Sports Jelly

    From £1.60 - £30.00 GBP

    Description Mountain Fuel Hydrogel Sports Jelly is one of the most effective, convenient and efficient ways to fuel for endurance activities. Using...

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    From £1.60 - £30.00 GBP
    Offer
  • Hüma Gels Single Serve / Berries & Pomegranate Huma Chia Plus Energy Gel XMiles
    Hüma Gels Huma Gel: PLUS XMiles
    Offer
    Hüma

    Huma Chia Plus Energy Gel

    From £2.35 - £53.40 GBP

    Introducing Hüma Gel: PLUS, the ultimate fuel for your high-performance adventures. Made with 100% all-natural ingredients, including the power-pa...

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    From £2.35 - £53.40 GBP
    Offer
  • SiS Gels GO Isotonic Energy Gel 60ml XMiles
    SiS Gels GO Isotonic Energy Gel 60ml XMiles
    SiS

    GO Isotonic Energy Gel

    From £1.75 - £34.50 GBP

    SiS' GO Isotonic Energy Gel is an award-winning and highly acclaimed product designed to provide athletes with a convenient and effective source o...

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    From £1.75 - £34.50 GBP
  • GU Gels GU Roctane Energy Gels - 32g Gel XMiles
    GU Gels Roctane Energy Gel XMiles
    Offer
    GU

    Roctane Energy Gel

    From £3.00 - £65.00 GBP

    Fuel your long-distance workouts and races with GU Roctane Energy Gels. These gels are packed with carbohydrates, electrolytes, and branched-chain ...

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    From £3.00 - £65.00 GBP
    Offer
  • Unived Gels Vanilla Orange Unived Gel 100 XMiles
    Unived Gels Unived Gel 100 XMiles
    Unived

    Unived Gel 100

    From £2.70 - £32.40 GBP

    Unived Gel is an energy gel designed for endurance activity. Featuring 25g of carbohydrates to replenish energy levels, 365mg electrolytes to revi...

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    From £2.70 - £32.40 GBP
  • Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Offer
    Precision Fuel & Hydration

    PF 30 Gel

    From £2.25 - £29.99 GBP

    Engineered with the athlete in mind, this gel provides a quick and efficient way to replenish your energy levels with 30g of carbohydrates. Whethe...

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    From £2.25 - £29.99 GBP
    Offer
  • Spring Gels New Batch / Bag of 20 CanaBERRY (Vegan) - Any Distance Fuel XMiles
    Spring Gels Canaberry (Vegan) Canaberry (Vegan) - Any Distance Fuel XMiles
    Spring

    CanaBERRY

    From £3.55 - £66.00 GBP

    Any Distance Fuel. Introducing the Spring CanaBERRY Energy Gel, an exceptional fuel for high-intensity running, whether it's a challenging 10k or ...

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    From £3.55 - £66.00 GBP
  • Spring Gels Bag of 20 Awesome Sauce (Vegan) Load of Healthy Carbs XMiles
    Spring Gels Awesome Sauce (Vegan) Awesome Sauce (Vegan) Load of Healthy Carbs XMiles
    Spring

    Awesome Sauce

    From £3.55 - £66.00 GBP

    Load of Healthy Carbs. Spring Awesome Sauce  is a delicious and highly energizing energy gel packed with healthy carbs, sodium, and Vitamin C, per...

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    From £3.55 - £66.00 GBP