Want to try all the flavours? Grab a XMiles Trial Pack
GU Chews offer a change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike…. When you just gotta have something to chomp on.
Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fuelled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.
GU Chews deliver the premium ingredients and performance benefits you've come to expect from
GU Energy products:
- Amino acids for added focus, rippin' energy and speedy recovery.
- Vitamin C + E, those mighty antioxidants that combat tissue breakdown.
- Sodium and potassium to restore electrolyte balance.
- Exclusive blend of complex and simple carbohydrates
GU still insist that GU Energy Gel (and Roctane Energy Gel) is the ideal source of fuel for an athlete while training or racing, but just in case you crave something to sink your teeth into, we’ve created GU Energy Chews. Chews contain all the benefits of GU Energy Gel, in a chewable form.
Strawberry, Orange, Blueberry Pomegranate, Watermelon and New SALTED LIME A tart and mouthwatering GU you can chew with triple the sodium of other GU Chews to aid in your hydration.
Store chews in a cool dry place