Hydro Hydration Energy & Focus

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Stay sharp, energised, and properly hydrated with Hydro Hydration Energy & Focus Sachets from fourfive. This advanced formula goes beyond basic hydration by combining over 900mg of electrolytes with a powerful blend of vitamins and functional ingredients.

Over 900mg of key electrolytes for optimal hydration
B vitamin complex to support energy production and reduce fatigue
2000mg of Lion’s Mane Mushroom to enhance mental clarity and focus
Natural caffeine and Panax Ginseng for energy and stamina
No artificial sweeteners, sugars, or fillers

Hydro Hydration Energy & Focus

Visit the fourfive store

£1.50

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170 in stock, ready to be dispatched

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Standard delivery is delivered via Royal Mail within 3–5 working days. Alternatively, select 24/7 InPost Lockers for a flexible pick-up option.

How to use?

Dissolve one sachet in 500ml of water and sip throughout the day.

👉 Calculate how much you need here

When to use?

Ideal during busy mornings, workouts, or mentally demanding periods

Why do I need this?

It keeps you hydrated, energised and mentally focused, all in one

Who uses this?

Trusted by professional rugby players, coaches, and high performers

Description

Whether you're navigating a packed schedule, recovering from a poor night’s sleep, or pushing through a demanding training session, these sachets are designed to fuel both body and mind.

Each sachet contains five essential electrolytes to support optimal hydration, a complete vitamin B complex to combat fatigue and help convert food into energy, and natural caffeine for a clean energy lift—without the crash. What sets this product apart is the inclusion of 2000mg of Lion’s Mane Mushroom, known for its ability to promote mental clarity and cognitive performance, alongside Panax Ginseng, a trusted adaptogen to help manage stress and boost stamina.

Formulated by elite athletes George Kruis and Dom Day, Hydro is built on real performance experience and backed by science. Every batch is Informed Sport certified, making it a trusted choice for athletes, professionals, and everyday performers who want clean, effective hydration without compromise. Free from artificial sweeteners, sugars, gluten, and dairy, this supplement contains only what your body needs.

Fuelled by nature, backed by science, and trusted by pros like England Rugby’s Jamie George and Saracens’ top nutritionists, this is more than just a hydration sachet—it’s a daily essential for mental and physical resilience.

How does it work

The Hydro Energy & Focus formula works by restoring essential electrolytes lost through sweat, ensuring proper hydration and muscle function.

The vitamin B complex supports your body’s natural energy systems, helping to reduce tiredness. Lion’s Mane Mushroom works synergistically to improve focus and mental performance, while Panax Ginseng and natural caffeine offer a smooth, sustained lift in energy—without the artificial ingredients found in many alternatives.

Each component has been chosen not only for its individual benefits but also for how it works in harmony with the others, helping you perform better—mentally and physically—while keeping things clean and simple.

Nutrition

Single Serve

Amount Per Serving

Ingredients

Directions of use

Dissolve one sachet in 500ml of water, sip during exercise or the day, and take one sachet per day for best results.

About fourfive

At fourfive, our mission is simple – we want to help people lead healthier, happier lives through the power of CBD and Vitamin supplements – and we only use the highest quality plant extracts and ingredients. Our premium blends are designed by world class scientists to fit seamlessly into your daily routine, whether you’re taking CBD oil, capsules or vitamins.