This recovery shake is formulated with 30 grams of carbohydrates and 20 grams of high-quality protein, providing a scientifically backed 2:1 carbohydrate-to-protein ratio for optimal recovery. The combination of fast-absorbing carbohydrates and muscle-repairing proteins ensures that your body gets the fuel it needs to recover efficiently and be ready for your next training session.

One of the standout features of the Amacx Recovery Shake is its 2:1 carbohydrate ratio, designed for enhanced glycogen replenishment. The carefully balanced carbohydrate blend allows for rapid absorption, helping to restore depleted energy levels more effectively than carbohydrate-only solutions. In addition, the 20 grams of protein per serving support muscle repair and growth, ensuring that your body rebuilds stronger after each session. By consuming this shake immediately after exercise, you maximise muscle recovery and reduce fatigue, making it an ideal choice for endurance athletes, strength trainers, and active individuals.

The Amacx Recovery Shake is free from artificial colours and preservatives, ensuring a clean and high-quality formulation. It comes in two deliciously creamy flavours, making post-workout nutrition enjoyable. The powder dissolves effortlessly in water, providing a smooth, easy-to-drink shake that you can tailor to your preferred consistency. Whether you're training for a marathon, hitting the gym, or engaging in intense physical activity, this shake is a convenient and effective way to replenish energy and support muscle recovery.

Key Benefits of Recovery Shake

• Fast glycogen replenishment – 30g of carbohydrates in a 2:1 ratio for rapid energy recovery
• Muscle repair & growth – 20g of protein per serving to aid muscle recovery
• Optimal absorption – Scientifically balanced carb-to-protein ratio for enhanced nutrient uptake
• Convenient & easy to mix – Dissolves well in water for a smooth, creamy shake
• No artificial colours or preservatives – A clean and natural post-workout supplement
• Delicious flavours – Available in two creamy flavours for an enjoyable recovery drink

How does it work?

After intense physical activity, your body’s energy stores are depleted, and muscle fibres experience microscopic damage. The Amacx Recovery Shake provides a fast-acting combination of carbohydrates and protein to kickstart the recovery process. The 30g of carbohydrates, delivered in an efficient 2:1 ratio, rapidly replenish muscle glycogen, restoring your energy levels faster than traditional recovery drinks. Meanwhile, the 20g of high-quality protein aids in muscle repair and growth, ensuring that your body recovers efficiently and is ready for the next workout.

By consuming the shake immediately after exercise, you take advantage of the body's post-workout nutrient absorption window, when muscles are primed to absorb nutrients at a higher rate. This enhances both glycogen storage and muscle protein synthesis, reducing soreness and promoting faster recovery. Whether you're an endurance athlete or a strength trainer, the Amacx Recovery Shake provides the ideal balance of carbs and protein to accelerate your recovery process and keep you performing at your best.