
- Description
- About Clif
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Clif Shot Bloks are our bestselling energy chews and our 'go to' product for convenience and when looking for an alternative to energy gels. Perfect for athletes both long and short course needing a quick source of energy.
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Clif Bar and Company started on a bike ride. Their founder, Gary, took a bite of another energy bar and thought to himself: "I could make a better bar than this." Today, they still want to make things better. Their food. Their company. Even our planet.
XMiles are proud to exclusively offer Huma in the UK
Nutrition Information:

Each Shot Blok chew contains 33 calories plus added electrolytes, making it easy to manage and track intake during training and racing.
The Shot Bloks come 6 to a pack in fastpak packaging, allowing for easy access to your energy chews and streamlined enough to fit into a race belt or jersey pocket.
Features
- A great alternative to energy gels
- 33 Calories and electrolytes in every Blok
- 6 Shot Bloks per pack
- Streamlined Fastpak wrapper for easy access on the go
- Black Cherry and Tropical Punch contain added caffeine
- Margarita contains added sodium
How to use
Eat 3 to 6 Bloks per hour (varies by flavour - see nutritional information below) during activity, consuming with water.
Per serving
Each Blok is 33 calories and contains electrolytes.
Nutritional Information
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Clif Shot Bloks - Black Cherry with Caffeine
Typical Values Per 100g Per 4 Pieces Energy 1360kJ 544kJ 320kcal 128kcal Fat 0g 0g - of which saturates 0g 0g Carbohydrate 80g 32g - of which sugars 40g 16g Protein 0g 0g Salt 0.46g 0.17g Potassium 67mg 26.7mg Camellia Sinensis Extract <1g <1g - of which caffeine 178mg 71.2mg Ingredients
Tapioca Syrup, Cane Sugar, Maltodextrin, Gelling Agent: Pectin, Acid Regulator: Citric Acid, Green Tea Extract Camellia Sinensis (Contains Caffeine), Natural Flavour (<1%), Potassium Citrate, Carrot Juice Concentrate, Blueberry Juice Concentrate, Black Currant Juice Concentrate, Sea Salt, Sunflower Oil, Glazing Agent: Carnauba Wax.
Contains caffeine
Recommended Use
Up to 4 pieces a day depending on activity. Eat 3 to 4 pieces every hour during activity. Always follow consumption with water.
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Clif Shot Bloks - Margarita Citrus + Sodium
Typical Values Per 100g Per 12 Pieces Energy 1309kJ 1564kJ 308kcal 368kcal Fat 0g 0g - of which saturates 0g 0g Carbohydrate 77g 92g - of which sugars 40g 48g Protein 0g 0g Salt 1.25g 1.5g Potassium 67mg 80mg Ingredients
Tapioca Syrup, Cane Sugar, Maltodextrin, Gelling Agent: Pectin, Salt, Acid Regulator: Citric Acid, Natural Flavour, Potassium Citrate, Sunflower Oil, Glazing Agent: Carnauba Wax.
Recommended Use
Up to 12 pieces a day depending on activity. Eat 3 to 6 pieces every hour during activity. Always follow consumption with water.
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Clif Shot Bloks - Mountain Berry
Typical Values Per 100g Per 12 Pieces Energy 1360kJ 1632kJ 320kcal 384kcal Fat 0g 0g - of which saturates 0g 0g Carbohydrate 80g 96g - of which sugars 40g 48g Protein 0g 0g Salt 0.43g 0.5g Potassium 67mg 80mg Ingredients
Tapioca Syrup, Cane Sugar, Maltodextrin, Gelling Agent: Pectin, Acid Regulator: Citric Acid, Natural Flavour (<1%), Carrot Juice, Blueberry Juice, Potassium Citrate, Sea Salt, Sunflower Oil, Glazing Agent: Carnauba Wax.
Recommended Use
Up to 12 pieces a day depending on activity. Eat 3 to 6 pieces every hour during activity. Always follow consumption with water.
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Clif Shot Bloks - Strawberry
Typical Values Per 100g Per 12 Pieces Energy 1360kJ 1632kJ 320kcal 384kcal Fat 0g 0g - of which saturates 0g 0g Carbohydrate 80g 96g - of which sugars 40g 48g Protein 0g 0g Salt 0.43g 0.5g Potassium 67mg 80mg Ingredients
Tapioca Syrup, Cane Sugar, Maltodextrin, Gelling Agent: Pectin, Acid Regulator: Citric Acid, Natural Flavour (<1%), Black Carrot Juice Concentrate, Potassium Citrate, Sea Salt, Sunflower Oil, Glazing Agent: Carnauba Wax.
Recommended Use
Up to 12 pieces a day depending on activity. Eat 3 to 6 pieces every hour during activity. Always follow consumption with water.
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Clif Shot Bloks - Tropical Punch with Caffeine
Typical Values Per 100g Per 4 Pieces Energy 1360kJ 544kJ 320kcal 128kcal Fat 0g 0g - of which saturates 0g 0g Carbohydrate 80g 32g - of which sugars 40g 16g Protein 0g 0g Salt 0.46g 0.17g Potassium 67mg 26.7mg Camellia Sinensis Extract <1g <1g - of which caffeine 91.8mg 73.4mg Ingredients
Tapioca Syrup, Cane Sugar, Maltodextrin, Gelling Agent: Pectin, Acid Regulator: Citric Acid, Black Carrot Juice Concentrate, Natural Flavour (<1%), Potassium Citrate, Green Tea Extract Camellia Sinensis (Contains Caffeine), Sea Salt, Sunflower Oil, Glazing Agent: Carnauba Wax.
Contains caffeine
Recommended Use
Up to 8 pieces a day depending on activity. Eat 3 to 6 pieces every hour during activity. Always follow consumption with water.