Unlike standard kinesiology tapes, RockTape stretches up to 180% of its original length, allowing it to move naturally with your body. This elasticity mimics the behaviour of human skin, helping muscles return to their neutral position after contraction. The result is better proprioception, reduced muscle vibration, and a decreased risk of overuse injuries. Whether you're sprinting, lifting, climbing, or rehabbing, RockTape helps you move with confidence and control.

The hypoallergenic adhesive holds strong through sweat, showers, and high-impact activity, lasting 5-7 days per application. It's made from 97% organic cotton and 3% nylon, delivering a soft feel with impressive resilience. Thanks to its latex-free composition, it's safe for sensitive skin and suitable for all-day wear.

RockTape isn’t just a tape, it’s a tool for maximising output and speeding up recovery, trusted by professionals across sports, physiotherapy, and rehabilitation. Available in a range of colours and patterns, it brings both function and flair to your performance kit.

RockTape works by lifting the skin slightly away from the underlying muscles and fascia. This decompression promotes better blood flow and lymphatic drainage, which can help reduce inflammation and discomfort. The elasticity of the tape also supports natural movement patterns, guiding joints and muscles through proper ranges of motion without limiting mobility.

Its directional stretch means RockTape moves with your body, supporting rather than restricting. This assists in reducing muscle fatigue, increasing body awareness (proprioception), and speeding up recovery time, whether you're in training or returning from an injury.