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OTE Super Gel

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OTE Super Gel is designed for those high-intensity moments when you need a fast and powerful energy lift. Each 66g gel packs in 40g of carbohydrates, providing double the energy of a standard OTE Energy Gel. Whether you're racing, training hard, or pushing through a tough session, this gel delivers efficient fuel when it matters most.

  • Delivers 40g of carbohydrate per gel for fast, high-energy fuelling
  • Uses a maltodextrin and fructose blend to allow absorption of up to 90g carbs/hour
  • Includes balanced electrolytes to support hydration and prevent cramp
  • Made with real fruit juice concentrate for a natural, refreshing taste
  • Easy to consume texture, ideal for high-intensity or time-pressured fuelling

OTE Super Gel

Visit the OTE store

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Translation missing: en.general.icons.icon_check_circle icon 43 in stock, ready to be dispatched

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Standard delivery is delivered via Royal Mail within 3–5 working days. Alternatively, select 24/7 InPost Lockers for a flexible pick-up option.

How to use?

Tear, squeeze, and go, ideal when you're short on time but need a big energy hit.

👉 Calculate how much you need here

When to use?

Use before or during intense sessions, especially when you need fast, sustained energy.

Why do I need this?

Because standard gels just don’t deliver enough when you’re pushing hard or going long.

Who uses this?

Endurance athletes, cyclists, triathletes, and runners who need high-carb fuelling for peak performance.

Description

The gel uses a scientifically proven 2:1 maltodextrin-to-fructose ratio, allowing your body to absorb up to 90g of carbs per hour, ideal for longer endurance efforts where standard gels just won’t cut it. This dual-source formula helps reduce the risk of gut discomfort while delivering energy faster to your muscles, so you can keep performing at your best without digestive issues holding you back.

OTE Super Gel also includes essential electrolytes to aid hydration and support muscle function. These added minerals promote fluid uptake and help replace the salts lost through sweat, reducing the risk of cramp and fatigue. This makes the Super Gel an all-in-one fuelling solution for athletes who need reliable energy, hydration support, and convenience in one.

Made with real fruit juice concentrate, the Super Gel delivers a clean, natural flavour that’s easy to consume during training or racing. There’s no artificial aftertaste, just a smooth texture and great taste that goes down easily, even when you’re working at your limit.

How does it work

OTE Super Gel is built around a 2:1 carbohydrate formula, combining maltodextrin (a fast-absorbing carb) and fructose (which uses a different intestinal transporter). This dual approach helps increase the total amount of carbohydrates your body can absorb and use for energy, up to 90g per hour. That means more fuel delivered, quicker and more efficiently, to your working muscles.

Electrolytes (including sodium and potassium) are included to support fluid absorption and keep your body hydrated during prolonged efforts. The gel’s natural flavours and smooth texture also reduce the risk of palate fatigue and make it easier to fuel regularly, even late into a session.

Nutrition

Single Serve / Tropical

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 637): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories 160kcal
Fat <0.1g
- of which saturates 0g
Carbohydrate 40g
- of which sugars 10.6g
Fibre <0.1g
Protein <0.1g
Salt 30mg
Sodium 10.9mg
Magnesium 0.8mg

Ingredients

Directions of use

Take one OTE Super Gel during exercise when you need a fast and substantial boost of energy.

About OTE

OTE are the Official Nutrition Partner for British Triathlon, the Brownlee Brothers and Georgia Taylor-Brown, providing them with their multi-award-winning Energy and Recovery sports nutrition. Their range of naturally flavoured nutritional products have been developed by experienced sports nutritionists and athletes to bring you the best tasting and effective products out there.