This advanced formula provides key electrolytes including sodium, magnesium and potassium to help maintain fluid balance, muscle function and nerve signalling. Unlike plain water, Hydrate Zero helps reduce the risk of cramps and hyponatraemia by replacing minerals lost through sweat. The light, refreshing taste makes it easy to drink consistently during training.

Hydrate Zero is enriched with BCAA in a 2:1:1 ratio to support muscle maintenance and help reduce central fatigue during longer sessions. This makes it a smart choice for athletes training fasted, following low-carb approaches, or anyone looking to stay hydrated without consuming extra energy. Available in Green Apple and Raspberry flavours, it fits easily into daily training and recovery routines.

Hydrate Zero uses a hypotonic formula with a very low concentration of dissolved solids, allowing fluid to leave the stomach quickly and be absorbed efficiently in the intestine. This helps prioritise hydration over energy delivery, which is ideal when fluid balance is the main goal rather than carbohydrate intake.

Electrolytes play a crucial role in this process. Sodium supports fluid retention and thirst response, magnesium helps normal muscle relaxation and nerve function, and potassium contributes to normal muscle function. The added BCAA provide an alternative fuel source during low glycogen conditions and may help delay mental fatigue, supporting both physical and cognitive performance during training.