Unlike plain water, Rehydrate Tabs don’t just quench your thirst, they help your body retain fluids and recover faster by replacing what’s lost during exercise. With zero sugar, zero fat, and just 1.3 kcal per 100ml, they offer a clean, low-calorie option for health-conscious athletes and active individuals. Plus, the addition of Vitamin C not only helps with electrolyte absorption but also supports immune health, making these tabs a smart choice year-round.

Each pack contains 20 tablets and can make up to 15 litres of electrolyte drink, offering great value and convenience. Available in four tasty, gluten-free flavours, Orange, Lemon & Lime, Blackcurrant, and Summer Fruits, Rehydrate Tabs are easy to use on the go, at the gym, or during endurance events. Simply drop one in your bottle, let it fizz, and you’re good to go.

From boosting hydration to reducing fatigue, Rehydrate Tabs help you stay one step ahead in your training and recovery routine. No unnecessary additives, just effective, flavourful hydration you can trust.

Rehydrate Tabs use a five-ion formula that mirrors the electrolytes your body naturally loses during exercise, ensuring effective hydration and recovery. Sodium plays a key role by enhancing fluid retention, helping your body hold onto the water it needs for performance and recovery. Potassium, magnesium, chloride, and calcium work in tandem to reduce cramping, support muscle function, and maintain fluid balance.

Vitamin C is included to aid the absorption of these electrolytes and bolster immune support, particularly important after intense physical exertion. Together, this balanced formulation helps combat dehydration, fatigue, and the effects of prolonged activity, making it easier to stay energised and perform at your best.