Free 2-Day Shipping with XPlus+

Express fulfilment. 5% credit on every order.

Mix & Match your Nutrition

Any Brand. Any Flavour.

Free UK Delivery Over £30

Next Day Delivery Available

Try the XMiles Calculator

No more guesswork, fuel correctly.

Hydration Tablets

14 products

Sleep Injury Strength Fuel Hydration Recovery

Stay on top of your hydration with electrolyte tablets from leading endurance nutrition brands. Simply add to water for a light, refreshing drink that helps replace key electrolytes lost through sweat.

Show more Show less

Hydration tablets provide a simple and convenient way to replace electrolytes lost through sweat during training, racing and everyday activity.

Electrolytes such as sodium, potassium, magnesium and calcium play an important role in hydration, muscle function and fluid balance. During exercise, these minerals are lost through sweat, particularly in warm conditions or during longer sessions. Replacing them can help you maintain hydration and support consistent performance.

Easy to carry and quick to dissolve, hydration tablets can be added to your bottle whenever you need them. Most options are low in calories and carbohydrates, making them ideal for athletes who want to manage hydration separately from their energy intake.