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Rehydrate Tabs

Visit the For Goodness Shakes store
£5.00

Rehydrate Tabs are the ultimate hydration companion, designed to help you bounce back after intense workouts or endurance events by replenishing essential electrolytes lost through sweat.

Product Features

  • Provides essential electrolytes, including sodium, potassium, magnesium, chloride, and calcium
  • Zero sugar, zero fat, and only 1.3 kcal per 100 ml
  • Available in four delicious, gluten-free flavours: Orange, Lemon & Lime, Blackcurrant, and Summer Fruits
  • Convenient tube of 20 tablets makes up to 15 litres of drinks
  • Includes added Vitamin C to aid electrolyte absorption and boost immune support
  • Helps maintain electrolyte balance and fluid retention for sustained endurance and recovery

 

Select Size
Select Flavour: Orange
Availability: Translation missing: en.general.icons.icon_check_circle icon 12 in stock, ready to be shipped
Current Batch BBE:
Nutritional Information Get the most out of the products

20 Serving Tube / Orange

Serving Size: 1 Tablet

Net Weight: 86 g

Serving Per Container: 20

Amount Per Serving
Energy 10kcal
Fat 0g
- of which saturates 0g
Carbohydrate 0.92g
- of which sugars 0.04g
Fibre 0g
Protein 0.4mg
Salt 630mg
Sodium 250mg
Magnesium 20mg
Potassium 60mg
Calcium 40mg
Vitamin C 40mg

Ingredients

Acid citric acid, humectant sorbitol, sodium hydrogen carbonate, maltodextrin, sodium chloride, inulin, potassium chloride, magnesium carbonate, flavourings, sweetener sucralose, calcium carbonate, starch, tricalcium phosphate, L-ascorbic acid (vitamin C), red beet juice powder (red beet juice powder, maltodextrin), colour riboflavin 5`-phosphate-sodium


Product Description

As you exercise, your body’s core temperature rises, prompting sweat as a natural cooling mechanism. But with each drop of sweat, you lose critical electrolytes like sodium, potassium, magnesium, and calcium, essential for maintaining balance and preventing fatigue. While plain water hydrates, it lacks these vital electrolytes, which can lead to imbalances and muscle weakness. Rehydrate Tabs offer a convenient solution to restore electrolyte balance, supporting optimal recovery and rehydration.

These low-calorie hydration tablets contain zero sugar and zero fat, making them ideal for health-conscious individuals.

Each tab delivers a balanced blend of sodium, potassium, magnesium, chloride, and calcium, mirroring the composition of electrolytes naturally lost through sweat.

This specific mix ensures that your body can efficiently retain fluids and stay hydrated, whether you're facing a gruelling workout or simply need a refreshing boost on a hot day.

The inclusion of added Vitamin C further enhances your body’s ability to absorb and use the electrolytes effectively, supporting immune function and reducing oxidative stress.

Rehydrate Tabs provide a tasty, refreshing way to stay hydrated. Each flavour is gluten-free and crafted to suit a variety of dietary needs, allowing you to customise your hydration without any unwanted additives.

Simply dissolve a tablet in water, and you’ll have a hydrating beverage that fuels your endurance and recovery for hours.

The convenient tube of 20 tablets can make up to 15 litres of electrolyte-infused water, perfect for on-the-go hydration.

Key Benefits of Rehydrate Tabs

  • Provides essential electrolytes, including sodium, potassium, magnesium, chloride, and calcium
  • Zero sugar, zero fat, and only 1.3 kcal per 100 ml
  • Available in four delicious, gluten-free flavours: Orange, Lemon & Lime, Blackcurrant, and Summer Fruits
  • Convenient tube of 20 tablets makes up to 15 litres of drinks
  • Includes added Vitamin C to aid electrolyte absorption and boost immune support
  • Helps maintain electrolyte balance and fluid retention for sustained endurance and recovery

How does it work?

Rehydrate Tabs are designed with a five-ion formula that matches the electrolytes naturally lost through sweat, ensuring effective hydration and electrolyte balance.

The inclusion of sodium is especially critical as it enhances fluid retention, allowing the body to better absorb and retain water. This balance not only restores hydration but also optimises endurance and reduces fatigue during prolonged exercise.

Added Vitamin C supports the absorption and functionality of these electrolytes, promoting quicker recovery and helping to combat exercise-induced stress on the body.

With each drink, Rehydrate Tabs help maintain hydration and stamina, making it easier to perform and recover without compromising on flavour or health.

Directions of Use Get the most out of the products

How do you use Rehydrate Tabs?

Dissolve one Rehydrate Tab in 500 ml of water, wait until fully dissolved, and enjoy as a refreshing hydration boost.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About For Goodness Shakes

For Goodness Shakes was established in 2004 by Stuart Jeffreys, a competitive cyclist who was dissatisfied with the unappetizing recovery products available at the time. After being tested by athletes during the Beijing Olympics, For Goodness Shakes became the top-selling recovery brand in Britain. In 2007, the English Institute of Sport chose the brand as its preferred nutritional partner, and it is now employed by more than 3,640 elite athletes across 46 sports. Runner's World magazine recently recognized For Goodness Shakes as the Best Nutritional Product.

Customer Reviews & Questions for Rehydrate Tabs