run by Xmiles

An Ultra Marathon is any foot race that is longer than a traditional Marathon length (26.2 miles). Most races are run in one day but some may become multi day events. Ultra running is arguably one of the most extreme...

Endurance runners are no strangers to the rigors of long-distance training and races. Keeping your legs in top shape is crucial for peak performance and injury prevention. Compression Sleeves have gained popularity as a valuable tool for endurance runners, offering...

Endurance running places unique demands on your body, and every runner knows the importance of staying comfortable and injury-free during long training sessions and races. Compression Socks have become a vital tool for endurance runners, offering a range of benefits...

Running socks are essential for any runner, but choosing the right pair can be tricky. There are many different brands and styles to choose from, each with its own advantages and disadvantages. In this article, we compare some of the...

Crewing a runner in an ultra race can be a more exhausting and nerve racking than actually doing the running. There’s a lot of pressure on the crew to make sure they meet the runner at the various checkpoints. And...

Einen Marathon zu absolvieren ist eine bemerkenswerte Leistung, die monatelanges engagiertes Training, mentale Stärke und die richtige Ernährung erfordert. Da es sich um eine Ausdauerveranstaltung handelt, stellt ein Marathon hohe Anforderungen an den Körper. Die richtige Energieversorgung ist der Schlüssel...