PF 30 Caffeine Gel

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The PF 30 Caffeine Gel is designed to deliver a powerful combination of energy and focus exactly when you need it most. Developed for endurance athletes tackling sessions longer than 60 minutes, each gel provides 30g of fast-absorbing carbohydrates and 100mg of caffeine to keep you fuelled and alert from start to finish.

30g of carbohydrate and 100mg of caffeine per gel for energy and focus
Designed for endurance activities over 60 minutes
Scientifically-backed 2:1 glucose to fructose ratio for faster carb absorption
Informed Sport certified
Mild taste and smooth texture to reduce flavour fatigue
No bitter aftertaste or artificial ingredients
Vegan-friendly and suitable for a variety of diets
Clear, easy-to-read packaging for precise fuelling

PF 30 Caffeine Gel

Visit the Precision Fuel & Hydration store

£3.16

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member exclusive price

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1034 in stock, ready to be dispatched

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How to use?

Tear open the top and consume in stages or all at once.

👉 Calculate how much you need here

When to use?

Ideal during training or races over 60 minutes, especially when you need a caffeine hit.

Why do I need this?

It keeps you energised and mentally sharp when fatigue threatens your performance.

Who uses this?

Runners, cyclists, triathletes, and endurance athletes who demand more from their fuelling strategy.

Description

What sets the PF 30 Caffeine Gel apart is its optimal 2:1 glucose to fructose ratio. This scientifically supported formula allows your body to absorb more carbohydrate per hour, making it easier to sustain effort over longer periods. The gel is smooth and mild in flavour, with no lingering bitterness often associated with other caffeine products. Its clean taste makes it easy to take down, even in the middle of a hard effort when your palate is sensitive.

Precision Fuel & Hydration are known for creating performance products without unnecessary additives, and the PF 30 Caffeine Gel is no exception. It contains no artificial ingredients and is fully vegan, offering a clean, high-performance solution that suits a range of dietary preferences. It's also Informed Sport certified, so you can use it with confidence on race day, knowing it's free from banned substances.

With clearly labelled packaging and a simple formulation, the PF 30 Caffeine Gel takes the guesswork out of fuelling. It's ideal for stacking with other Precision Fuel products or using solo when you need a compact, effective energy boost. Whether on the bike, on the run, or in transition, this gel keeps your body and mind one step ahead.

How does it work

The PF 30 Caffeine Gel fuels your performance by combining fast-absorbing carbohydrates with a caffeine kick. Carbohydrates provide immediate energy by replenishing muscle glycogen, while the caffeine stimulates the central nervous system, helping to reduce perceived effort and improve mental alertness. Together, they help you maintain intensity and focus deep into your session.

The 2:1 glucose to fructose ratio is specifically chosen to optimise carb uptake, allowing more carbohydrate to be absorbed per hour compared to single-source options. This helps delay the onset of fatigue and supports sustained effort during demanding endurance efforts.

Nutrition

Single Serve / Original Citrus

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 640): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories	120kcal
Fat	<0.1g
- of which saturates	<0.1g
Carbohydrate	30g
- of which sugars	12g
Fibre	<0.1g
Protein	<0.1g
Salt	0g
Caffeine	100mg

Ingredients

Directions of use

Tear open and consume directly from the sachet in one or more sips during activity.

About Precision Fuel & Hydration

Precision Fuel & Hydration isn't just any sports nutrition company - they're the sweat experts.

Their multi-strength electrolytes are customized to match exactly how you sweat! No more guesswork or cramps - just optimal performance.

Their range of energy gels, drinks, and chews to keep athletes fueled up and performing at their best. Whether you're a marathon runner, a cyclist, or just someone looking to improve their workout, Precision Fuel & Hydration has a product for you.