Insights by XMILES

I'm Luke De-benedictis and I'm probably best known in terms of sports as an obstacle course racer where I've been competing in the UK spartan race series the past few years and I'm also part of the UK Spartan Pro...

Hi - My name is Neil, I'm a full time trail running guide based in Norfolk. I started running 5 years ago to raise money for charity, and got hooked, especially once I found trail running, this has become my biggest...

The Weardale Way This year I was supposed to attempt 100 miles for the first time at the Lakeland 100 at the end of July. Training had been going well until lockdown. I spent the first 2 weeks running 3...

Hi - I was a late starter into the running world, growing up for me was all about footie and table tennis. I remember one time after a race someone said to me "you dont look like a runner, more...

I ran competitively as a teenager before finding ALL the things that are not good for you at University.  That running sabbatical lasted about 15 years, when bothered by my inability to keep my waist inside my trousers I decided...

I started running trails and long distances in my mid twenties as it dramatically helped my mental wellbeing. I entered a few races, got a coach and have had a good few years racing and enjoying running, and even became...