Article by Xmiles
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I originally booked this race in August 2019 and after two cancellations due to Covid, one of which just 6 days before the race in November last year, I was excited to finally toe the start line!Read now -
Carbohydrates: Ultimate Energy Source for Endurance Sports
Read our 'Carbohydrates XPlained' article to find out more about the benefits & side effects of caffeine!Read now -
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XPlained - Electrolytes
Read our 'Electrolytes XPlained' article to find out more about how the can help & how you can replenish electrolytes!Read now -
Bethan Male - South Downs 100K
Bethan Male recently won the South Downs 100K. Read her Race Report from the day!Read now -
How Caffeine Improves Sports Performance
Read our 'Caffeine XPlained' article to find out more about the benefits & side effects of caffeine!Read now