Insights by XMILES

Race Report - Salisbury 54321 50k 2017, August 2017 Pre Race - I like to wake up in plenty of time on race day to make sure I have enough time to get my breakfast down, this time I decided...

Xmiles are proud to announce the selection of Anthony Clark to run for England at the Anglo Celtic Plate 100K in Redwick in South Wales on Saturday 31st March. A team of four men and two women will represent England...

Race Report - Stort 30 (UK middle distance trail running championships) - 30 mile, October 2017 The Stort 30 is the UK middle distance running championship venue for 2017, this was my last big race of the year. My preparation had gone...

Possibly the most convenient and effective way to fuel your body on the go is with energy gels. Whatever your distance from 10k to the marathon and beyond, understanding how energy gels work with your body, and knowing when and how to use them...

Whether you're out for a long run or deep into a bike ride, sometimes you need a boost, but gels just aren't doing it. Maybe you're craving something you can actually chew on. Not too sweet, not too messy, just...

New GU Gel flavours are now available in the UK Introducing the GU Gel Gingerade and two new Roctance Gels Chocolate Coconut and Strawberry Kiwi. Available as individual gels and discounted packs. Plus also available as part of our discounted GU Trial...