Luchos was born from a desire to create the ideal energy block for modern cyclists and runners; to find a natural alternative to energy drinks and gels ladened with additives.
One that tasted good, actually worked and didn’t cause the digestion problems that have plagued cyclists and athletes throughout the world. These aspirations, combined with our environmental concerns, took us on quite a journey!

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached
Nutritional Information Get the most out of the products
Amount Per Serving | |
---|---|
Energy | 136kcal |
Fat | 0g |
Carbohydrate | 34g |
- of which sugars | 22g |
Fibre | 0g |
Protein | 0g |
Salt | 16mg |
Ingredients
Natural Guava Pulp, Sugar, Citric Acid, Preservatives: (Sodium Benzoate and Potassium Sorbate)
Product Description
Each bar is individually wrapped in a natural, biodegradable dried leaf, embodying Lucho Dillitos’ commitment to sustainability and traditional values. Inspired by Colombian cyclists, who have relied on energy blocks for generations to fuel their rides, these bars are now available to athletes and active individuals around the world seeking a tasty and natural alternative to conventional sports nutrition.
Guava Energy Blocks offer the convenience of a bar and the texture of a gel, combining solid guava blocks that melt in your mouth for an easy, on-the-go energy boost. They’re entirely natural, containing only guava and a touch of sugar, with variations that add raspberry or coffee for extra flavour options. Guava is the primary ingredient, celebrated as a super-fruit for its abundance of essential vitamins and minerals, including vitamin C, potassium, and dietary fibre. With every bite, you’re not only energizing your body but also nourishing it with antioxidants and nutrients that promote overall well-being.
Unlike many other energy bars and gels, energy blocks provide slow-release, natural sugars that help prevent energy spikes and crashes. Additionally, guava’s high potassium content aids in hydration and muscle function, making these bars especially valuable for endurance sports where electrolyte balance is crucial. Whether on the trails, the road, or simply looking for a mid-day pick-me-up, energy blocks offer an authentic, nourishing fuel. |
![]() |
Key Benefits of Luchos Guava Energy Blocks
|
How does it work?Luchos Guava Energy Blocks work as a natural energy source by delivering essential nutrients and slow-releasing sugars from guava. The guava paste in each energy block provides sustained energy, gradually releasing natural sugars to help prevent the quick spikes and drops often caused by refined sugars. Packed with vitamin C, potassium, and dietary fibre, energy blocks support hydration, immune function, and overall endurance, making them a holistic choice for fuelling workouts or outdoor adventures. With each energy block, you’re not just boosting your energy but also supporting recovery with antioxidants and essential vitamins. |
Directions of Use Get the most out of the products
How do you use Luchos Guava Energy Blocks?
Simply unwrap a Guava Energy Block from its leaf and enjoy it as a quick, natural energy boost before or during any physical activity.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached