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Fuel Mix

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Cadence Fuel Mix is a neutral-flavoured carbohydrate drink mix designed to support energy and hydration across every type of session. From easy recovery runs and everyday training to long endurance events and race day, its scalable formula makes it easy to adjust your intake to match the demands of your effort.

  • Provides 25g of carbohydrate per scoop
  • Uses a 2:1 glucose-to-fructose dual fuel formula
  • Supports carbohydrate intake of up to 90g per hour
  • Contains 250mg of sodium per scoop
  • Helps support sustained energy and hydration
  • Designed to minimise gut stress during prolonged exercise
  • Neutral flavour helps prevent taste fatigue
  • Informed Sport Certified
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Fuel Mix

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£34.99
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About Fuel Mix

Each scoop provides 25g of carbohydrate using a 2:1 ratio of glucose to fructose. This dual-source formula uses two separate carbohydrate absorption pathways, helping the body absorb and use more energy during exercise while reducing the amount left sitting in the gut. It is an evidence-based approach for athletes working towards carbohydrate intakes of up to 90g per hour.

Every scoop also contains 250mg of sodium alongside the complete Cadence Electrolyte Blend of sodium, magnesium, calcium and potassium. These essential minerals help replace electrolytes lost through sweat, maintain fluid balance and support normal muscle function during longer or more demanding sessions.

With its light, neutral taste, Fuel Mix is easy to consume regularly without becoming overly sweet. It mixes into a thin, smooth drink, even at higher concentrations, with no chalky texture or residue at the bottom of your bottle. Use it on its own or add a Cadence Daily Hydration Sachet when you want additional flavour.

How does it work

Cadence Fuel Mix combines glucose and fructose in a 2:1 ratio, allowing carbohydrates to be absorbed through two different intestinal transport pathways. Glucose uses the SGLT1 pathway, while fructose uses GLUT5. Using both pathways increases the amount of carbohydrate the body can absorb and use compared with glucose alone, helping deliver a steady supply of energy during prolonged exercise while reducing the risk of excess carbohydrate remaining in the gut.

The added sodium and Cadence Electrolyte Blend help replace minerals lost through sweat and support fluid balance and normal muscle function. Because the formula remains light and easy to drink at higher concentrations, athletes can scale their carbohydrate and electrolyte intake without creating a thick or overly sweet drink.

Nutrition information

Variant 30 Serve Tub (798g) / Original

Serving size 1 Scoop (26.6g)

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Servings per container 30

Nutrition information for Fuel Mix
Nutrient Per serving
Calories 100kcal
Fat 0g
of which saturates 0g
Carbohydrate 25g
of which sugars 15g
Fibre 0g
Protein 0g
Sodium 250mg
Magnesium 5mg
Potassium 10mg
Calcium 10mg

Ingredients

Directions of use

Mix the required number of scoops with water and drink throughout exercise, adjusting your intake to match your session and personal fuelling needs.

About Cadence

Cadence™ is a premium performance supplement brand founded in Los Angeles (2024) by Ross MacKay and George Heaton, embodying the pursuit of greatness through the translation of elite physical and mental capacity into products and experiences.

Our mission is to bring the highest quality, science-backed ingredients and formulas to those that need them most: from world class athletes to leaders in business.

The optimisation focus of all Cadence™ formulas is hydration, with salt as the core ingredient of all product innovations. A previously demonized compound, we aim to change the narrative around salt, through its science-backed utilization in products to yield the highest return for consumers in physical and mental caliber.

The key message of Cadence™ is that water is not enough, we need more salt.
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