
Applied Nutrition
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Endurance Recovery is a complete post-exercise fuel designed to help you recover properly after tough training sessions and races. Each serving delivers 21g of plant-based protein, 24g of fast-absorbing carbohydrates, 7g of BCAAs and 1500mg of electrolytes, giving your body exactly what it needs once the work is done. Whether you are finishing a long ride, hard interval session or endurance event, this blend supports muscle repair, glycogen replenishment and rehydration in one convenient shake.
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How to use?
Mix one heaped scoop with water and shake well after training.
Calculate how much you need here ›
When to use?
Use immediately after intense or prolonged exercise, especially sessions lasting over two hours.
Why do I need this?
Hard sessions deplete energy stores and fluids, and this helps you recover faster so you can train again sooner.
Who uses this?
Endurance athletes, runners, cyclists and anyone training hard and regularly.
About Endurance Recovery
Formulated to meet the demands of modern endurance training, Endurance Recovery helps restore what you lose through sweat and effort. The combination of protein and carbohydrates works together to kickstart muscle repair and rebuild energy stores, while the high electrolyte content supports fluid balance and helps reduce the risk of cramping. It is a practical and efficient way to support consistent performance across heavy training blocks.
With 30 servings per tub, this recovery formula is suitable for athletes who train regularly and need reliable support after every session. It is vegan friendly, Halal certified, and free from gluten, wheat, dairy, lactose and nuts, making it suitable for a wide range of dietary needs. Informed Sport batch testing provides added reassurance for competitive athletes.
How does it work
After intense exercise, your muscle glycogen stores are reduced and muscle fibres experience small amounts of damage. The 24g of fast-absorbing carbohydrates help replenish glycogen quickly, while the 21g of plant-based protein provides essential amino acids, including 7g of BCAAs, to support muscle repair and adaptation.
At the same time, 1500mg of electrolytes help replace what is lost through sweat, supporting hydration and normal muscle function. By combining protein, carbohydrates and electrolytes in one formula, Endurance Recovery provides a complete post-workout solution to help you maintain performance and consistency in training.
Nutrition information
Variant 30 Serve Tub (1.5kg) / Chocolate
Serving size 1 Scoop (50g)
Net weight Liquid error (sections/xmiles-product line 1366): Invalid number
Servings per container 30
| Nutrient | Per serving |
|---|---|
| Calories | 184kcal |
| Fat | 1g |
| Carbohydrate | 22.8g |
| of which sugars | 5g |
| Fibre | 0.3g |
| Protein | 21g |
| Salt | 0.9g |
| Sodium | 340mg |
| Magnesium | 57mg |
| Potassium | 300mg |
| Chloride | 425mg |
| Vitamin C | 24mg |
Ingredients
Directions of use
Mix 1 heaped scoop (50g) with 400 to 500ml of cold water, shake well and consume immediately after exercise.
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Applied Nutrition

Applied Nutrition

Applied Nutrition

Applied Nutrition

Applied Nutrition
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