Sour cherry concentrate is commonly used by endurance athletes during heavy training blocks, multi-day events and periods with limited recovery between sessions. Research suggests that sour cherry juice may help reduce perceptions of muscle soreness, support recovery and help athletes maintain training quality when their workload increases.

Super Repair Sour Cherry can be taken immediately after exercise or before bed. It can also be used in the days leading into an important race as part of a planned recovery and preparation routine. The compact serving format makes it easy to use at home, while travelling or after an event.

This product is designed to work alongside, rather than replace, your usual carbohydrate and protein intake. Pair it with a recovery shake or meal to support refuelling, muscle repair and antioxidant intake as part of a complete recovery strategy.

Intense and prolonged exercise can increase oxidative stress and contribute to temporary muscle soreness and fatigue. Sour cherries naturally contain anthocyanins and other polyphenols, which have antioxidant properties and may help support the body’s response to demanding exercise. This can make sour cherry concentrate particularly useful after sessions that require more recovery than usual.

Super Repair Sour Cherry targets a different part of recovery to protein and carbohydrate. Protein supports muscle repair, while carbohydrates help replenish glycogen stores. Sour cherry concentrate provides antioxidant and polyphenol support, allowing it to sit alongside a recovery shake, balanced meal and good sleep routine.