
FTP Endurance Fuel
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Power Fluids is an endurance fuel and recovery drink mix designed for athletes who train hard and need to recover fast. Built for running, cycling, triathlon and long endurance sessions, it delivers energy, hydration and recovery support in one easy-to-mix drink.
How to use?
Mix 2 scoops with water and sip throughout your session to support energy, hydration and recovery.
Calculate how much you need here ›
When to use?
During long runs, rides, hard training sessions, races, or anytime you need sustained fuel with added recovery support.
Why do I need this?
It delivers energy, electrolytes and tart cherry together, helping you train harder and recover faster without adding extra products.
Who uses this?
Endurance runners, cyclists, triathletes and athletes training multiple times per week.
About Power Fluids
Each full serving combines dual-source carbohydrates for steady, sustained energy, a complete electrolyte blend to support hydration and muscle function, and 3 g of tart cherry powder to help reduce muscle soreness and inflammation while you train. This makes it ideal for long runs, tough bike sessions, double training days and race fuelling where performance and recovery both matter.
Unlike standard sports drinks that focus only on energy, this formula goes further by supporting recovery during and after your session. The result is smoother energy delivery, better hydration, and faster turnaround between training days, especially during heavy blocks or race preparation.
With a clean, refreshing cherry flavour and a gentle formulation that is easy on the stomach, Power Fluids Tart Cherry + Electrolyte Endurance Fuel is designed for consistent use during training, racing, or long indoor sessions.
How does it work
Power Fluids Tart Cherry + Electrolyte Endurance Fuel uses dual-source carbohydrates from glucose and fructose to support higher carbohydrate absorption and steady energy delivery. By using two transport pathways in the gut, the body can take in energy more efficiently, helping reduce the risk of gastrointestinal discomfort during longer or harder efforts.
Alongside carbohydrates, a balanced electrolyte blend replaces key minerals lost through sweat, supporting fluid absorption, muscle contraction and nerve function. The addition of tart cherry provides naturally occurring polyphenols and antioxidants, which are linked to reduced muscle damage and inflammation. This allows recovery to begin during the session, supporting better consistency across demanding training weeks.
Nutrition information
Variant 30 Serving Pouch (900g) / Tart Cherry
Serving size 2 Scoops
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 30
| Nutrient | Per serving |
|---|---|
| Calories | 110kcal |
| Fat | <0.1g |
| of which saturates | <0.1g |
| Carbohydrate | 27g |
| of which sugars | 25g |
| Fibre | <0.1g |
| Protein | <0.1g |
| Salt | 750mg |
| Sodium | 300mg |
| Magnesium | 11mg |
| Potassium | 85mg |
| Calcium | 30mg |
Ingredients
Directions of use
Mix 2 scoops (30 g) with 500 to 750 ml of water and consume during training or racing as part of your fuelling strategy.
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FTP Endurance Fuel
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