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Maple Energy Gel

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Maple Energy Gel is a natural, gut-friendly fuel designed for runners who want simple ingredients and reliable energy. Made with real maple syrup and sea salt, these gels deliver steady carbohydrates and essential electrolytes without unnecessary additives. Whether you are heading out for a long training run or lining up on race day, Maple Energy Gel helps you stay energised, hydrated and focused from start to finish.

  • 24g to 27g natural carbohydrates per gel for steady energy
  • 1:1 fructose to glucose ratio for efficient absorption
  • 110mg sodium per serving to replace sweat losses
  • Naturally occurring electrolytes including potassium and calcium
  • Coffee flavour provides 45mg caffeine to support focus and performance
  • Made with real maple syrup and sea salt
  • Gentle on the stomach with a simple, clean formula
  • Easy-tear hook opening for use on the move
  • Slightly thicker than water for smooth, easy swallowing

Maple Energy Gel

Visit the Protein Rebel store

€3,31
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How to use?

Rip the top off and drink during your run or race when you need quick, reliable energy.

Calculate how much you need here

When to use?

Use Ignite for steady fuelling throughout long runs, and Coffee in the later stages when fatigue starts to build.

Why do I need this?

It gives you clean, natural carbs and electrolytes without upsetting your stomach.

Who uses this?

Runners of all distances, from everyday training to race day, who want simple and effective fuelling.

Description

The Ignite flavour provides 24g of natural carbohydrates per 36g gel in a 1:1 ratio of fructose and glucose, supporting efficient absorption and consistent energy release. With 110mg of sodium per serving and naturally occurring electrolytes such as potassium and calcium, it helps replace what you lose through sweat. The taste is a lightly salted maple syrup, reducing flavour fatigue during longer efforts, and the texture is slightly thicker than water so it is easy to swallow mid-run.

The Coffee flavour builds on the same clean base, adding real coffee for a natural caffeine boost. Each gel delivers 27g of carbohydrates and 45mg of caffeine, similar to a cup of coffee, helping you stay alert and fight fatigue in the later stages of your session or race. With only three key ingredients, maple syrup, coffee and sea salt, it offers smooth, steady energy without stomach upset.

Both flavours feature a practical hook-style opening that is easy to tear with wet or sweaty hands. Designed for runners of all levels, Maple Energy Gel offers a natural way to fuel consistently without overcomplicating your nutrition strategy.

How does it work

Maple Energy Gel uses a 1:1 ratio of fructose and glucose to support optimal carbohydrate absorption. By using two carbohydrate transport pathways in the gut, the body can absorb and utilise more energy per hour compared to single-source sugars. This helps maintain blood glucose levels and delay fatigue during prolonged efforts.

The addition of sea salt provides sodium to replace what is lost through sweat, supporting fluid balance and muscle function. In the Coffee flavour, 45mg of caffeine helps stimulate the central nervous system, improving alertness and reducing perceived effort. Combined with naturally occurring micronutrients from maple syrup, the formula delivers efficient energy with minimal digestive stress.

Nutrition

Single Serve / Ignite

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 668): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories 97kcal
Fat 0g
Carbohydrate 24g
- of which sugars 23.8g
Salt 0.3g
Sodium 110mg
Potassium 90mg
Calcium 27mg
Manganese 0.7mg

Ingredients

Directions of use

Rip open the gel and consume during exercise, aiming for up to 2 gels per hour, increasing as tolerated and keeping hydrated.

About Protein Rebel

We’re the natural sports nutrition brand focused on easy-to-digest and tasty products for endurance athletes including runners, cyclists and triathletes. Unlike the big brands that are happy to use bulk fillers and highly processed industrial ingredients, we don’t believe that sports nutrition should turn your stomach into a chemical factory. We believe in natural, calming ingredients that taste great and have a low impact on the planet.