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Creatine

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€31,65

Ideal for successive bursts of short-term, high intensity exercise. High quality version of one of the most commonly used sports supplements. 5g of Creatine Monohydrate per serving.

Product Features

  • Increases physical performance
  • Rebuilds
  • Nut/Lactose/Gluten Free
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Nutritional Information Get the most out of the products

80 Serving Tub (400g) / Unflavoured

Net Weight: 400 g

Amount Per Serving
Creatine Monohydrate 5g

Ingredients

Creatine Monohydrate (100%)


Product Description

Creatine is the latest addition to the range, offering a convenient way to help increase physical performance. Add the unflavoured variety to a whey protein shake or Rapid Recovery or enjoy the flavoured creatine with water. Creatine uptake to muscle is assisted by insulin and muscle contraction so we should be saying consume with food and in the post-exercise period in combination with our key recovery products.

The product contains high quality creatine monohydrate which has been shown in many scientific studies to increase physical performance in successive bursts of short-term, high intensity exercise.

Each serving contains 5g of creatine monohydrate.

Key Benefits of Creatine

Creatine Monohydrate is a naturally occurring and non-essential compound that can be obtained through the diet or synthesised in the liver and kidneys. Once synthesised, creatine is predominantly stored in the muscles where it also exists in a phosphorylated form known as phosphocreatine (PCr). The amount of creatine consumed in habitual diets is not sufficient to assist with muscle creatine and PCr stores. Therefore, athletes often supplement with Creatine Monohydrate.

Creatine is one of the most commonly used sports supplements. A daily intake of 5g creatine monohydrate after a loading phase has been shown to increases physical performance in successive bursts of short term high intensity exercise.

SiS Creatine is tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and SIS provides the documentation to athletes on request.

Directions of Use Get the most out of the products

How do you use Creatine?

Consume 4 x 5 g per day for 5 days followed by 3-5 g per day thereafter.

Lieferung / Rücksendungen KOSTENLOSE Lieferung für Bestellungen über 30,00 £, Service am nächsten Tag + KOSTENLOSE Rücksendungen im Vereinigten Königreich

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About SiS

SiS believe that the most sophisticated piece of sports equipment you’ll ever own is your body. If you don’t put high performance sports nutrition in, you won’t get your full potential out.

Their range of products are researched and developed by sports scientists in conjunction with international athletes. This scientific research underpins everything we do to ensure that all our products meet the exacting standards of Informed Sport. This means that everything we do and every personal best you achieve with us, is FUELLED BY SCIENCE.

Customer Reviews & Questions for Creatine