Fastchews
Stay at the top of your game with SaltStick Fastchews, the perfect solution to replenish lost electrolytes and maintain optimal performance during...
View full detailsSubscribe to for FREE priority shipping | Learn more
member | You get FREE priority shipping
Maximum order value is €150. View International / EU Shipping
Every athlete understands the significance of maintaining peak health and fitness. Explore our wellness collection, curated to cater to the needs of dedicated individuals like you.
Our assortment of products, ranges from essential vitamins to performance-boosting supplements. Elevate your wellness journey with our carefully selected offerings, designed to empower you in your pursuit of excellence.
Everyone needs to look after their body, of course, but it is extremely important to look after your body if you are taking on ultra-marathons, or other long endurance events.
A good nights' sleep really can make or break your day. Whatever you have planned, getting the hours in the night before will really make a difference.
We know running and other exercise are good for improving our physical health. However, did you know that it can also massively benefit your mental health.
Maintaining wellness is a paramount consideration for all individuals, but it holds even greater significance for those undertaking formidable challenges such as ultra-marathons and other endurance events. These demanding feats of physical and mental resilience necessitate meticulous attention to the body's needs, emphasizing the importance of nutrition, supplementation, and overall care to optimize training and performance outcomes.
Endurance athletes are confronted with a twofold requirement: not only must they provide their bodies with adequate sustenance through a well-balanced diet, but they must also ensure the intake of vital nutrients essential for stamina and endurance activities.
The spectrum of vitamins plays a pivotal role in sustaining bodily functions, bolstering the body's ability to perform optimally. While there are 13 essential vitamins that our bodies depend on, including A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate), specific vitamins bear special significance for the health and performance of endurance athletes.
Vitamin D, often referred to as the "sunshine vitamin," holds a dual role in promoting wellness. Not only does it facilitate the absorption of calcium, a crucial element for maintaining bone health, but it also plays a pivotal role in supporting the immune system. While sunlight exposure serves as a natural source of vitamin D, its inclusion in the diet remains essential. Fortified milk, egg yolks, orange juice, and tuna stand as excellent dietary sources of this vital vitamin.
Calcium, another cornerstone of bone and dental health, assumes a key role in the wellness of endurance athletes. Dairy products such as milk, yogurt, and cheese, in addition to leafy greens like kale and collard greens, and seafood options such as sardines and shrimp, offer rich reservoirs of this essential nutrient.
Magnesium, the unsung hero of endurance and energy production, cannot be overlooked. Vital for maintaining healthy bones and instrumental in energy synthesis, magnesium finds its home in nuts, seeds, and whole grains, presenting athletes with a versatile assortment of dietary choices to boost their performance.
Zinc, an indispensable component for a robust immune system, complements the endurance athlete's journey. This multifaceted mineral aids in the body's utilization of carbohydrates, proteins, and fats for energy, thus enhancing overall vitality. Seafood such as oysters, red meat, poultry, and fortified breakfast cereals supply the necessary zinc intake.
Iron, renowned for its role in increasing energy levels and enhancing cognitive function, holds a place of prominence in an endurance athlete's dietary plan. Found in sources such as spinach, peanut butter, red meat, and eggs, iron contributes to the formation of healthy red blood cells, a cornerstone of endurance performance.
Stay at the top of your game with SaltStick Fastchews, the perfect solution to replenish lost electrolytes and maintain optimal performance during...
View full detailsNEW FORMULA CONTAINS STEVIA. TRIPLE MAGNESIUM features three select forms of highly absorbable magnesium, including TRAACS® from Albion Minerals. T...
View full detailsStay hydrated and maintain peak performance with SaltStick Caps. These innovative capsules are specifically designed to replenish the essential el...
View full detailsIntroducing the Beet IT Nitrate 400 Concentrated Beetroot Shot, a powerful and scientifically formulated dietary supplement designed to assist wit...
View full detailsIntroducing CrampFix QuickFix Shot, the ultimate solution for athletes and active individuals seeking fast and effective cramp management. Whether...
View full detailsSaltStick Vitassium is a meticulously formulated medical supplement designed to provide essential electrolytes, specifically sodium and potassium,...
View full detailsIntroducing SweatSalt Electrolyte Capsules - the ultimate solution for athletes seeking convenient electrolyte replenishment during physical activ...
View full detailsTRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Mag...
View full detailsIntroducing BIX RECOVERY, the ultimate solution for optimal post-workout recovery. This daily recovery supplement is specifically formulated to as...
View full detailsIntroducing Beet IT Sport Nitrate 3000, a powerful concentrate designed to assist with your athletic performance naturally. Packed with the goodne...
View full detailsIntroducing SaltStick Caps PLUS, the ultimate electrolyte capsules designed to boost your energy levels and keep you performing at your best. With...
View full detailsRevvies Energy Strips provide a fast, efficient caffeine boost designed especially for active lifestyles. Ideal for athletes or anyone looking for...
View full detailsDelivering a high strength dose of vitamin C (1000 mg), with vitamin D3 (1000 IU) and zinc, ULTRA IMMUNE C provides direct and immediate support to...
View full detailsIntroducing SaltStick Vitassium FastChews, the ultimate solution for maintaining optimal electrolyte levels and supporting healthy blood pressure....
View full detailsGet a free PILLAR Hat with this pack (worth £19.99) The best place to start your recovery is good quality sleep. To ensure the best MIX of your Tri...
View full detailsIntroducing the CrampFix Bottle – the ultimate solution for fast, reliable, and effective cramp management. This 50ml flip-top bottle is a powerho...
View full detailsZERO Protect is a sugar-free, zero-calorie electrolyte tablet designed to hydrate and support your immune system before, during, and after exercis...
View full detailsWhen you’re pushing yourself during intense training or racing, muscle preservation and recovery are paramount. Roctane BCAA Capsules have been ex...
View full detailsMOTION ARMOUR Joint Longevity is a first-to-market combination of patented ingredients NEM®, 5-LOXIN® along with curcumin to provide an extensive ...
View full detailsRevvies Extra Strength Energy Strips (100mg) are designed to provide a swift, sugar-free caffeine boost, making them an ideal choice for athletes ...
View full detailsULTRA B ACTIVE is a potent-strength vitamin B formulation using activated forms of vitamin B2, B6, and mecobalamin (B12), together with other B-gro...
View full detailsElevate your hydration and performance with GU Roctane Electrolyte Capsules, specially formulated to support high-intensity workouts, long-distanc...
View full detailsIntroducing Beet IT Regen Cherry+ Shot, a revolutionary recovery beverage that combines the power of antioxidants from sour cherry juice concentra...
View full detailsCurraNZ Original is a cutting-edge, naturally sourced health and fitness supplement made from high-potency New Zealand blackcurrants. Designed to ...
View full details