Spring was founded in 2014 by Rafal Nazarewicz, PhD and Adam Goleniewski, with the strong belief that sports nutrition can be made with natural ingredients.

Their unique formula uses 100% natural ingredients because Spring believes that nature is the best source of energy and it does not need to be corrected in a laboratory. Their natural products will bring back the joy of training and racing without the GI problems, sugar highs or dips, or any of the negative effects you get from low quality ingredients and chemicals.

Their mission is to encourage an active and healthy lifestyle through providing healthy nutritional choices.

Made with Real Food
Some endurance athletes achieve their extraordinary strength through the help of simple foods. We follow their steps providing products that are composed of only natural ingredients with minimal processing and no artificial components.

There is a low prevalence of stomach issues in those who use real food to refuel their energy during long runs. With Spring products, there's no need to train your stomach as it is already familiar with real food. Fuelling with real food is the healthiest and most effective way to manage your nutrition needs during any sports activity.

No Sugar Highs or Lows

Spring is a balanced mixture of different healthy simple and complex carbohydrates, fats, and proteins spiced with micronutrients. Its unique formula minimises sugars and dextrin content which normalises energy levels and excludes dips and spikes in blood sugar. 

No GI Problems

Gastrointestinal (GI) problems are a common side effect when using traditional energy gels during athletic activity. Spring’s finely tuned acidity and osmotically active nutrients improve absorption and reduce gastrointestinal distress.

Extended Energy Release

Spring’s balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and/or maltodextrin overload, which create harmful spikes and dips in the energy supply. 

How to use Spring Energy Gels?

1. Consume a Spring Energy Gel every 30-40 min during a race or training that lasts longer than 1.5 hr
2. Aim at consuming a minimum of 150-250 Cal per hour
3. Hydrate with Electroride (electrolyte drink mix) when needed (usually 15-30 fl oz per hour) 

DO SPRING GELS CONTAIN ADDED SUGAR?

Spring Gels contain no added sugar, preservatives, artificial flavours, or concentrates. Unlike most gels on the market, Spring’s balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and/or maltodextrin overload, which can create harmful spikes and dips in the energy supply.

ARE SPRING ENERGY GELS VEGAN FRIENDLY?

Yes!

CAN I CONSUME SPRING ENERGY GELS PAST THEIR BEST BEFORE DATE?

The "Best Before" is a quality indicator not a product safety. The "Best Before" date guarantees the product's specific properties to be valid up to this point. Once the date has passed, the product may lose its freshness, taste, aroma, or nutrients. But it does not necessarily mean that the food is no longer safe to eat.

To decide whether the food is still edible, you should rely on your senses (sight, smell, and taste). The product should not be consumed if you find that the package has changed, the flavour has been compromised, or if the odour or appearance are odd. Once a sealed product is exposed to air, it is prone to contamination. Thus, the "Best Before" date no longer applies to it.

HOW SHOULD I USE SPRING ENERGY GELS?

1. Consume a Spring Energy gel every 30-40min during a race or training that lasts longer than 1.5 hr
2. Aim at consuming a minimum of 150-250 Cal per hour
3. Hydrate with Electroride (electrolyte drink mix) when needed (usually 15-30 fl oz per hour) 

WHY IS SPRING MORE EXPENSIVE THAN OTHER GELS?

All products are made with real food. Spring Energy take pride in carefully selecting the vendors who provide highest quality ingredients. Moreover, all Spring products are manufacture in house. 

WHY SPRING PRODUCTS HAVE SHORTER SHELF LIFE THAN TRADITIONAL GELS?

Products made with maltodextrin, sugars and artificial ingredients do not behave like real food. Spring is made with natural ingredients only and without any preservatives. Chemicals do not expire easily. Real food does.