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Recovery

Optimal recovery is essential for any training routine, as providing your body with the right nutrients at the right time is crucial. Among these nutrients, protein and carbohydrate stands out as the cornerstone for promoting effective recovery.

Remember, recovery is the key to maximizing the benefits of your training, and ensuring your body receives the necessary nutrients, especially protein, will pave the way for better results and overall performance.

Recovery Bars Recovery Drinks Whey Protein Vegan Protein Informed Sport Certified Informed Choice Certified
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Why do I need recovery nutrition?

We all know that regular exercise is great for our bodies, but it can also be hard on our bodies. When we work out, we put a lot of strain on our muscles and joints, which can lead to inflammation and pain.

What if there were a way to enjoy the benefits of exercise without having to sacrifice your mobility? Well, there is! Recovery nutrition is a delicious way to help your body recover from a tough workout or long day. With just the right combination of protein and carbohydrates, recovery bars, drinks and gels help you feel refuelled and ready to take on whatever comes next. 

What's the difference between recovery bars and recovery powder?

Although both products are designed to help your muscles recover after a tough workout or long day, recovery bars have a texture that's similar to your favourite snack bar. Recovery powder is made for mixing with liquid, so you get all of its benefits with no added texture. How do you choose? It's up to you! If you like bars and want the convenience of being able to take them anywhere with you, try out recovery bars. Or if you prefer to mix things into your water bottle or smoothie, try out recovery powder instead.


Recovery: Brands

  • Tailwind Nutrition Recovery Drink Tailwind Recovery Mix Stickpacks XMiles
    Tailwind Nutrition Protein Drink Tailwind Recovery Mix XMiles
    Offer
    Tailwind Nutrition

    Tailwind Recovery Mix

    From £3.00 - £34.00 GBP

    Introducing Tailwind Recovery Mix - the ultimate solution for post-workout replenishment and rejuvenation. With its unique blend of essential nutr...

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  • Clif Energy Bars Clif Nut Butter Filled Bar XMiles
    Clif Energy Bars Clif Nut Butter Filled Bar XMiles
    Offer
    Clif

    Nut Butter Bar

    From £2.79 - £28.50 GBP

    Introducing the Clif Nut Butter Bar, a remarkable fusion of flavors and nutrition that will fuel your body and satisfy your taste buds. Crafted by...

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  • Mountain Fuel Recovery Drink Hot Chocolate Night Fuel Sachet XMiles
    Mountain Fuel Protein Drink Night Fuel XMiles
    Offer
    Mountain Fuel

    Night Fuel

    From £1.80 - £42.00 GBP

    Night Fuel Sachet is perfect for consuming over multiple nights in a row when training for an endurance event. Designed specifically to provide yo...

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  • Victus Protein Drink 03 After: Nutrition Water (40g) XMiles
    Victus Protein Drink Single Serve / Apple & Lemon 03 After: Nutrition Water (40g) XMiles
    Offer
    Victus

    03 After

    From £3.25 - £59.50 GBP

    03 After contains 33 different active nutrients, which all play a critical role in full-body recovery. Unlike other recovery supplements, 03 After...

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  • Voom Protein Drink Rapid Recovery Protein (915g) XMiles
    Voom Protein Drink Rapid Recovery Protein XMiles
    VOOM

    Rapid Recovery Protein

    From £2.97 - £37.50 GBP

    Introducing VOOM Rapid Recovery Protein - the perfect post-workout drink to help you recover quickly and effectively. This protein isolate powder i...

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  • Hammer Nutrition Recovery Drink Recoverite Sachets XMiles
    Hammer Nutrition Protein Drink Recoverite XMiles
    Offer
    Hammer Nutrition

    Recoverite

    From £2.95 - £35.00 GBP

    Recoverite is a post-workout recovery drink that provides your body with the nutrients it needs to repair and rebuild muscle tissue, replenish gly...

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  • 32Gi Recovery Drink Chocolate Plant Protein Tub (720g) XMiles
    32Gi Recovery Drink Vanilla Plant Protein Tub (720g) XMiles
    32Gi

    Plant Protein

    £27.95

    Not all Proteins are created equally, especially when it comes to 32Gi®’s 100% Pure Plant Protein. Our Natural Protein has been crafted as the most...

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  • Hammer Nutrition Protein Drink Vanilla / 32 Serving Tub Recoverite 2.0 XMiles
    Hammer Nutrition Protein Drink Chocolate / 32 Serving Tub Recoverite 2.0 XMiles
    Hammer Nutrition

    Recoverite 2.0

    From £4.65 - £73.95 GBP

    Hammer Recoverite 2.0 is a great recovery drink that can help you get back to your best faster. It contains a 3:1 ratio of carbohydrates to protei...

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