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Nutrition Guide - During - Gels

1 x Gel every 5-6km \ 3 - 5 miles or 20 - 35 minutes

  • Spring Gels Bag of 20 Awesome Sauce (Vegan) Load of Healthy Carbs XMiles
    Spring Gels Awesome Sauce (Vegan) Awesome Sauce (Vegan) Load of Healthy Carbs XMiles
    Spring

    Awesome Sauce

    From £3.55 - £66.00 GBP

    Load of Healthy Carbs. Spring Awesome Sauce  is a delicious and highly energizing energy gel packed with healthy carbs, sodium, and Vitamin C, per...

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  • Spring Gels New Batch / Bag of 20 CanaBERRY (Vegan) - Any Distance Fuel XMiles
    Spring Gels Canaberry (Vegan) Canaberry (Vegan) - Any Distance Fuel XMiles
    Offer
    Spring

    CanaBERRY

    From £3.55 - £66.00 GBP

    Any Distance Fuel. Introducing the Spring CanaBERRY Energy Gel, an exceptional fuel for high-intensity running, whether it's a challenging 10k or ...

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  • Spring Gels New Batch / Bag of 20 Long Haul - Any Distance Fuel XMiles
    Spring Gels Long Haul Long Haul - Any Distance Fuel XMiles
    Spring

    Long Haul

    From £3.55 - £66.00 GBP

    Any Distance Fuel. Introducing Spring Energy Long Haul, the ultimate solution for individuals engaged in long-distance activities that demand a su...

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  • Spring Gels New Batch / Bag of 20 Power Rush - Perfect Pre-Race & Race Fuel XMiles
    Spring Gels Power Rush Power Rush - Perfect Pre-Race & Race Fuel XMiles
    Sold out
    Spring

    Power Rush

    From £3.55 - £66.00 GBP

    Perfect Pre-Race & Race Fuel. Introducing Spring Energy's Power Rush Gel, the perfect pre-race fuel and energy booster for endurance training....

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  • Spring Gels New Batch / Bag of 20 Hill Aid with Caffeine - Any Distance Fuel XMiles
    Spring Gels Hill Aid Hill Aid with Caffeine - Any Distance Fuel XMiles
    Spring

    Hill Aid

    From £3.55 - £66.00 GBP

    Any Distance Fuel. Introducing Spring Energy Hill Aid, the ultimate energy-boosting companion for conquering those challenging hills and surpassin...

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  • Spring Gels Speednut with Caffeine (Vegan) - Extreme Efforts
    Spring Gels Speednut XMiles
    Spring

    Speednut

    From £3.55 - £66.00 GBP

    Extreme Efforts. Introducing Speednut with Caffeine, the ultimate fuel to power you through those challenging moments when you need to push beyond...

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  • Spring Gels Bag of 20 Koffee - Energy with a Coffee Kick XMiles
    Spring Gels Koffee Koffee - Energy with Coffee Kick (Vegan)- 210 Kcal XMiles
    Sold out
    Spring

    Koffee

    From £3.55 - £66.00 GBP

    Energy with a Coffee Kick. Each Spring Energy Koffee gel is packed with 17g of easily digestible carbohydrates, 32mg of sodium, and a moderate 15m...

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