To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you. Available in two different packets and sizes to give you more fueling options while you're on the move.

Benefits of GU Energy Chews:

Provide a quick source of energy
Help you sustain your performance during long-duration activities
Contain electrolytes to help you stay hydrated
Contain BCAAs to help reduce mental fatigue and muscle damage

Product Description

GU Energy Chews are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. Delicious, mouthwatering flavors help you stick to your nutrition plan, so you can keep going. Energy Chews have similar nutrients per serving to the original GU Energy Gels, delivering the energy you need in chewable, bite-sized pieces.

Fuel your workouts and races with GU Energy Chews.

Portable, easy-to-digest source of energy that can help you sustain your performance during long-duration activities. Each chew contains 80 calories of carbohydrates, as well as electrolytes and branched-chain amino acids (BCAAs), which can help reduce mental fatigue and muscle damage.

Product Features

Carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you
Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery

Directions of Use Get the most out of the products

A packet of Chews has two servings, so we recommend eating one serving every 45 minutes. That said, everyone is different, and we encourage you to experiment with what works best for you. Remember to hydrate along the way!

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GU Energy Chews