During endurance exercise your body needs carbohydrates for energy to help maintain your performance. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Energy Drink Caffeine is a variation of our Energy Drink with added caffeine. Energy Drink is a scientifically formulated carbohydrate and electrolyte solution to help you sustain your performance and enhance your hydration.

Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour, however, because Energy Drink Caffeine is a 2:1 fructose mix, you can consume substantially more carbohydrates – up to 90g per hour in fact. That means you get 50% more energy!

Key Benefits of High5 Energy Drink Caffeine

• Contains 28mg caffeine per 500ml serving
• Isotonic Energy Drink
• Maintains your endurance performance
• Helps maintain hydration during exercise
• Light tasting and refreshing
• Consume up to 90g of carbohydrate per hour
• Suitable for vegetarians and vegans
  

How does it work?

Energy Drink Caffeine is designed to optimize your performance and hydration during endurance exercise through its carefully crafted composition. During prolonged physical activity, your body relies on carbohydrates as a primary source of energy to sustain performance. Additionally, sweating leads to the loss of water and electrolytes, which can affect muscle function and overall hydration levels. Energy Drink Caffeine addresses these critical needs with its isotonic carbohydrate and electrolyte solution.

The isotonic nature of Energy Drink Caffeine is crucial for efficient absorption and utilization of carbohydrates and electrolytes. It means that the concentration of dissolved particles in the drink matches that of your body's cells, allowing for rapid absorption and quick availability of energy. This ensures that your body can efficiently use the carbohydrates in the drink to fuel your muscles, supporting prolonged endurance performance.

Furthermore, Energy Drink Caffeine's unique 2:1 fructose mix sets it apart from traditional sports drinks. Research has shown that the human body typically has a limit of absorbing around 60 grams of carbohydrates per hour. However, Energy Drink Caffeine's innovative blend enables you to consume up to 90 grams of carbohydrates per hour, providing 50% more energy compared to other options. The specific fructose ratio in the mix assists the carbohydrate absorption, maximizing your energy supply and prolonging endurance.

To reap the full benefits of Energy Drink Caffeine, it is recommended to consume it both before and during exercise. By starting your workout properly fueled with Energy Drink Caffeine, you provide your body with the necessary carbohydrates and electrolytes to support initial performance. Continuously replenishing your energy stores and hydration levels during exercise with Energy Drink Caffeine ensures that you can maintain optimal endurance and sustain your performance, even during prolonged and intense workouts.