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TRIHARD Taster Pack
TRIHARD Taster Pack
Be the first to try TRIHARD
£5.00
Try PILLAR for 7 Days
Try PILLAR for 7 Days
Special Offer
£10.00 £19.70
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Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
£2.00 £5.00
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
£2.00 £3.98
Solid C 160 Taster Pack
Solid C 160 Taster Pack
Get 3 bars for £6
£6.00 £7.50
GU Stroopwafel Taster Pack
GU Stroopwafel Taster Pack
Get 3 coconut stroopwafels for £4
£4.00 £7.50
Ginger Roars Taster Pack
Ginger Roars Taster Pack
Ginger chews with 33mg caffeine
£2.00 £4.70
Fourfive Hydro Plus Taster Pack
Fourfive Hydro Plus Taster Pack
Essential electrolytes & vitamins
£6.00 £10.00
Victus Taster Pack
Victus Taster Pack
Try 3 sachets for £4
£4.00 £8.75
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
£4.00 £5.55
Sticker Pack
Sticker Pack
Get 3 stickers for £1
£1.00 £3.00
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
£3.00 £5.85
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
£5.00 £9.75
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive Offer: Try Precision Fuel's Electrolyte & Carb Drinks
£2.00
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
£3.00 £4.65

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Cycling Hydration Powders

Welcome to our collection of powder based electrolyte drinks for cycling, where peak performance meets optimal hydration. As athletes and fitness enthusiasts know, staying hydrated with the right nutrients at the right time is the key to unlocking your true potential.

READ MOREWhy is Hydration Vital for Cyclists?

Electrolytes play a crucial role in cycling performance. These essential minerals facilitate the electrical impulses that regulate muscle function and water balance within the body's cells. Sodium, potassium, and chloride are among the key electrolytes found in sweat, giving it that distinctive salty taste.

Cycling can lead to significant electrolyte loss through sweating, with an average cyclist shedding about 5 ounces (0.4 litres) of sweat in just 30 minutes of riding. Over the course of an hour, this translates to around 220mg of sodium, 63mg of potassium, 8mg of magnesium, and 16mg of calcium lost.

Depletion of electrolytes can hamper cycling performance and prolong recovery times. Low electrolyte levels can result in muscle cramps, heat stress, fatigue, headaches, reduced stamina, and even clotting issues in severe cases.

To replenish electrolytes effectively, it's important to match your intake with your body's natural profile, which can be determined through a sweat test. The Institute of Medicine recommends keeping sodium intake under 2000mg per day, while aiming for 4700mg of potassium, 330-350mg of magnesium, and 800mg of calcium.


Cycling Hydration Powders: Brands

  • SOS Electrolyte Drinks SOS Daily Hydrate XMiles
    SOS Electrolyte Drinks Box of 8 / Watermelon SOS Daily Hydrate XMiles
    SOS

    SOS Daily Hydrate

    £9.99

    SOS Daily Hydrate revolutionizes hydration with its advanced formula, elevating your daily hydration routine to unprecedented heights. Packed with...

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  • Puresport Supplement Ultra Electrolytes XMiles
    Puresport Supplement Ultra Electrolytes XMiles
    Puresport

    Ultra Electrolytes

    From £1.15 - £33.00 GBP

    Puresport’s Ultra Electrolytes is a premium electrolyte solution designed for athletes and active individuals who demand peak hydration during the...

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