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CAF100 Taster Pack
100mg CAF per gel
£2.00 £6.50
Naak Caffeine Bar Pack
Naak Caffeine Bar Pack
Short date; 45g of carbs
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Getbuzzing Taster Pack
Short date; 30g carbs per bar!
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Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
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fourfive Vitamin C
fourfive Vitamin C
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PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
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Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
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Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
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Triple Magnesium Taster Pack
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Roctane Electrolyte Capsules

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£18.00

Elevate your hydration and performance with GU Roctane Electrolyte Capsules, specially formulated to support high-intensity workouts, long-distance runs, and endurance challenges. These capsules combine essential electrolytes—including sodium, magnesium, and chloride—to help you maintain optimal hydration, muscle function, and energy levels throughout your most demanding activities.

Product Features

  • Optimises Hydration
  • Supports Bone Health
  • Alleviates Nausea
Select Type: 50 Capsules
Availability: Translation missing: en.general.icons.icon_check_circle icon Only 3 left!
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Nutritional Information Get the most out of the products

50 Capsules

Serving Size: 1 Capsule

Net Weight: 45 g

Serving Per Container: 50

Amount Per Serving
Sodium 140mg
Magnesium 9mg
Vitamin D 1.9mcg
Vitamin B6 1mg
Chloride 125mg

Ingredients

Sodium Citrate, Sodium Chloride, Cellulose, Capsule (Hypromellose and Purified Water), Ginger Root Powder, Magnesium Chloride, Magnesium Citrate, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D)


Product Description

Electrolytes play a pivotal role in hydration by ensuring fluid balance within the body. GU Roctane Electrolyte Capsules deliver these essential minerals, so you’re primed to go further and feel better along the way.

The inclusion of Vitamin D supports calcium absorption, bolstering bone health and overall physical resilience. Vitamin B6, paired with ginger root, adds a layer of support for energy metabolism and helps manage nausea, a common side effect during prolonged exercise. Together, these ingredients form a powerful blend that’s easy to take on-the-go.

The convenience and versatility of GU Roctane Electrolyte Capsules make them ideal for any phase of exercise—whether before, during, or after intense efforts.

By replenishing electrolytes and supporting hydration, these capsules ensure you can push through extended sessions without compromising performance. The added ginger and Vitamin B6 offer a refreshing comfort that keeps you focused and feeling strong, even during the most challenging moments of your workout.

Key Benefits of Roctane Electrolyte Capsules

  • Optimises Hydration: Packed with sodium, magnesium, and chloride to support water balance and plasma volume, helping prevent dehydration during intense activities.
  • Supports Bone Health: Contains Vitamin D, crucial for calcium absorption and long-term bone health.
  • Alleviates Nausea: Includes Vitamin B6 and ginger root, which can reduce nausea and enhance comfort during demanding workouts.
  • Versatile Application: Can be taken before, during, or after exercise to replenish electrolytes and maintain hydration levels.
  • Convenient Supply: 50 capsules per container, ensuring plenty of doses for training and adventures.

How does it work?

GU Roctane Electrolyte Capsules offer a comprehensive solution to hydration and electrolyte support, providing essential minerals like sodium, magnesium, and chloride that play a critical role in fluid balance, muscle function, and stamina.

During exercise, sweating depletes these electrolytes, which, if not replaced, can lead to fatigue, cramping, and reduced performance. GU Roctane Electrolyte Capsules replenish these lost minerals, helping you sustain energy and recover faster after demanding activities.

These capsules also include Vitamin D and Vitamin B6. Vitamin D promotes calcium absorption, strengthening bone health for long-term fitness benefits, while Vitamin B6 and ginger root can reduce nausea, a common issue during extended exercise.

Taken at any stage of your workout, GU Roctane Electrolyte Capsules ensure you’re supported for peak performance and comfort.

Directions of Use Get the most out of the products

How do you use Roctane Electrolyte Capsules?

Take GU Roctane Electrolyte Capsules with water, before, during, or after exercise, to maintain hydration and replenish essential electrolytes throughout your workout or activity.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About GU Energy

GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.

Customer Reviews & Questions for Roctane Electrolyte Capsules