The name Bonk Breaker comes from a simple philosophy: A well-fueled athlete is less likely to hit the wall (or “bonk”), and great-tasting nutrition is key to eating enough. If you’re going to pummel your body day-in and day-out, you may as well pummel your taste buds with something you enjoy.
“Suffernot the sufferfest,” as we like to say.
We stick to gluten-free, real food ingredients and throwback flavors like Cookies and Cream, Apple Pie, or PB&J. NO dryness, blandness, or messiness – guaranteed.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached
Nutritional Information Get the most out of the products
Amount Per Serving | |
---|---|
Energy | 260kcal |
Fat | 11g |
- of which saturates | 1.5g |
Carbohydrate | 33g |
- of which sugars | 18g |
Fibre | 3g |
Protein | 11g |
Sodium | 45mg |
Ingredients
Dry Roasted Peanuts, Brown Rice Syrup, Gluten-Free Whole Grain Oats, Apple Cinnamon Filling (Cane Syrup, Sugar, Glycerin, Apple Powder, Rice Starch, Water, Apple Juice Concentrate, Natural Flavor, Pectin, Cinnamon, Citric Acid, Locust Bean Gum, Annatto Extract and Turmeric for Color), Rice Protein, Honey, Sea Salt
Product Description
Whether you’ve just finished an intense training session, a long hike, or a gruelling race, these bars deliver clean, high-quality nutrition to support your performance and well-being. Each bar features a 2:1 carbohydrate-to-protein ratio, an ideal blend to accelerate recovery. The carbohydrates quickly restore depleted glycogen levels, while the plant-based protein repairs and rebuilds muscle fibres, ensuring you're ready for your next challenge. Unlike traditional recovery bars filled with artificial additives, Bonk Breaker prioritises real, natural ingredients, making these bars easy to digest and free from preservatives. But recovery nutrition shouldn't just be effective—it should be enjoyable too. Bonk Breaker Protein Bars boast a soft, chewy texture with an indulgent flavour that makes refuelling something to look forward to. Their balanced sweetness and smooth consistency provide a satisfying bite, helping you avoid the post-workout energy crash. Whether you’re an elite athlete or an everyday adventurer, these bars offer the fuel, flavour, and functionality needed to keep you performing at your best. |
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Key Benefits of Plant-Based Protein Bars
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How does it work?Bonk Breaker Protein Bars work by providing your body with the essential nutrients needed for effective recovery. The carbohydrates replenish your muscle glycogen stores, which become depleted during intense exercise, ensuring you regain energy quickly. The plant-based protein aids in muscle repair, helping to rebuild and strengthen fibres after strenuous activity. This strategic blend not only accelerates recovery but also helps prevent muscle soreness and fatigue, so you can perform at your peak in your next session. Unlike many protein bars that use artificial fillers or hard-to-digest ingredients, Bonk Breaker focuses on real, whole foods to deliver sustained energy without digestive discomfort. Their clean formulation allows for efficient absorption of nutrients, so your body can utilise the protein and carbs immediately after exercise, optimising recovery time. |
Directions of Use Get the most out of the products
How do you use Plant-Based Protein Bars?
For best results, enjoy a Bonk Breaker Protein Bar within 30–45 minutes after your workout to maximise glycogen replenishment and muscle recovery. Keep one in your gym bag, hiking pack, or desk drawer for convenient, clean post-exercise nutrition.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached