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GU Energy Chew Variety Pack
GU Energy Chew Variety Pack
4 for £8.80
£8.80 £17.60
Tadej Pogačar Pack
Tadej Pogačar Pack
Fuel your Tour
£3.00 £8.88
TORQ Explore Flapjacks
TORQ Explore Flapjacks
3 for £4
£4.00 £8.55
No Gut Bombs
No Gut Bombs
3 gels for £3.50
£3.50 £5.85

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Gut Health

2 products

Sleep Injury Strength Fuel Hydration Recovery

Gut health is essential for endurance athletes. The gut microbiome, or the community of bacteria that live in the gut, plays a vital role in digestion, absorption of nutrients, and immunity.

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Gut health is essential for endurance athletes. The gut microbiome, or the community of bacteria that live in the gut, plays a vital role in digestion, absorption of nutrients, and immunity.

A healthy gut microbiome can help endurance athletes:

  • Digest food more efficiently: A healthy gut microbiome can help break down food more efficiently, which can lead to improved energy levels and performance.
  • Absorb nutrients more effectively: A healthy gut microbiome can help absorb nutrients from food more effectively, which can help support recovery from training and competition.
  • Boost the immune system: A healthy gut microbiome can help boost the immune system, which can help protect athletes from illness and infection.
  • Reduce inflammation: A healthy gut microbiome can help reduce inflammation, which can help improve recovery and performance.