BUILD A NUTRITION PLAN
Sleep & Relaxation
Sleep is essential for endurance sports performance. When you sleep, your body repairs and rebuilds muscle tissue, replenishes energy stores, and consolidates memories. All of these processes are important for endurance athletes who need to be able to train hard and recover quickly. Here are our favorite products to help you fall asleep, stay asleep, get more deep sleep, and avoid restless legs.
Sleep & Relaxation: Insights
READ MORE Recharge with Sleep Support
Recharge and Recover with Sleep & Relaxation Supplements
Quality sleep is just as important as training and nutrition when it comes to athletic performance and overall well-being. Our Sleep & Relaxation collection features expertly formulated supplements designed to help you wind down, recover faster, and wake up ready to go again.
From magnesium blends that support muscle relaxation and deeper sleep cycles, to adaptogenic herbs and nootropics that calm the mind, this range is crafted to help reduce restlessness, support natural sleep rhythms, and promote mental clarity. Whether you’re dealing with training-induced fatigue or day-to-day stress, these products are a natural way to support recovery.
Rest isn’t a luxury—it’s a performance tool. Incorporating a high-quality sleep support supplement into your routine can enhance mood, reduce cortisol levels, and optimise recovery between sessions or races.
Key Benefits:
- Improves sleep quality and duration
- Reduces restlessness and anxiety
- Supports muscle and nervous system recovery
- Helps regulate circadian rhythm and mood
Sleep smarter and recover stronger with our curated Sleep & Relaxation supplements – your toolkit for rest, resilience, and readiness.
Sleep & Relaxation: Brands
READ MORE Recharge with Sleep Support
Recharge and Recover with Sleep & Relaxation Supplements
Quality sleep is just as important as training and nutrition when it comes to athletic performance and overall well-being. Our Sleep & Relaxation collection features expertly formulated supplements designed to help you wind down, recover faster, and wake up ready to go again.
From magnesium blends that support muscle relaxation and deeper sleep cycles, to adaptogenic herbs and nootropics that calm the mind, this range is crafted to help reduce restlessness, support natural sleep rhythms, and promote mental clarity. Whether you’re dealing with training-induced fatigue or day-to-day stress, these products are a natural way to support recovery.
Rest isn’t a luxury—it’s a performance tool. Incorporating a high-quality sleep support supplement into your routine can enhance mood, reduce cortisol levels, and optimise recovery between sessions or races.
Key Benefits:
- Improves sleep quality and duration
- Reduces restlessness and anxiety
- Supports muscle and nervous system recovery
- Helps regulate circadian rhythm and mood
Sleep smarter and recover stronger with our curated Sleep & Relaxation supplements – your toolkit for rest, resilience, and readiness.
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GURoctane Magnesium Capsules
€31,84Save on GU Energy Celebrate 10-Years of XMiles and save on brands that started it all. This weekend only. ...
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