Styrkr (pronounced “stir-kuh”, meaning ‘strength’ in Old Norse) was built for performance, scientifically formulated to meet the unique demands of endurance athletes. Whether you're pushing through a long training ride, racing a marathon, or tackling your next ultra, the Styrkr...

We're excited to announce that XMiles is now stocking UCAN products, featuring their innovative LIVSTEADY™ ingredient—a game-changer in sports nutrition. The Origin of LIVSTEADY™ LIVSTEADY™ was originally developed to help a child with a rare metabolic disorder maintain stable blood sugar...

Last week, I had the pleasure of visiting Precision Fuel & Hydration’s (PF&H) newly launched headquarters at the Hinton Old Sawmill in the heart of the New Forest. Located just a short trip from the XMiles HQ, this visit to...

Heart-healthy blackcurrant extract can make 5K runners go ‘impressively’ faster by 38 seconds and offers a cost-effective option versus £200+ performance ‘super shoes’. The recent study (1) revealed that the berry boosts average 5K running times by a startling 38...

After a tough workout, you're looking for some nutrition to help your body recover and rebuild. You know that protein can help your muscles recover after a tough training session, so you're looking for the best protein bars to help...

The best way to stay energized during your workout is by taking on an energy gel. Energy gels are a great source of carbohydrates and electrolytes, which are the primary ingredients in sports drinks. Energy gels can be conveniently packaged...