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Running Energy Bars

Unlock your true potential with our wide-range of energy bars, specially designed to elevate your workouts, races, and high-intensity activities. Discover a selection of shapes, flavours, and sizes that cater to your unique taste preferences and performance requirements.

Running Energy Bars: Insights

READ MOREWhy should you use Running Energy Bars?

In the fast-paced world of fitness and sports, maintaining energy levels during intense workouts is essential for optimal performance. For athletes and fitness enthusiasts seeking a convenient and effective way to replenish their carbohydrate stores, running energy bars have emerged as a popular and reliable choice. These compact and portable snacks offer a concentrated source of carbohydrates, providing the fuel necessary to power your muscles and elevate your workout experience. Let's explore how energy bars can play a vital role in supporting your active lifestyle and keeping you at the top of your game.

Understanding Carbohydrates

Carbohydrates are the body's primary and preferred source of energy during physical activities. When engaging in workouts or sports, your muscles rely on stored carbohydrates in the form of glycogen to sustain high levels of performance. As you push your body to its limits, these glycogen stores become depleted, leading to fatigue and decreased stamina. This is where running energy bars come to the rescue, providing a quick and accessible source of carbohydrates to keep your energy levels soaring.

Running energy bars are designed with athletes in mind, offering a balanced blend of carbohydrates, proteins, and fats to support various training needs. These bars typically contain a combination of simple and complex carbohydrates, including glucose, fructose, oats, and other grains. The presence of simple carbohydrates ensures a rapid release of energy, while complex carbohydrates provide a more sustained energy supply during prolonged workouts or endurance activities.

Portable & Convenient

One of the most significant advantages of running energy bars is their convenience. These compact and easy-to-carry snacks fit effortlessly into gym bags, backpacks, or pockets, making them an ideal on-the-go solution for active individuals. Whether you're hitting the gym, going for a run, cycling, or engaging in any physical activity, having a running energy bar on hand allows you to refuel quickly and efficiently, without interrupting your training routine.

Variety & Flavours

Running energy bars come in a wide array of flavors and formulations, catering to different tastes and dietary preferences. From classic options like chocolate and peanut butter to more specialized varieties for specific dietary needs (e.g., vegan, gluten-free), there's an energy bar to suit every palate. Experimenting with different flavors can also add an element of enjoyment to your workout routine, making it easier to stay motivated and committed to your fitness goals.

Balancing Fat & Carbohydrates

While running energy bars primarily focus on replenishing carbohydrate stores, a well-rounded approach to nutrition is vital for overall performance. Remember that fats also play a crucial role in providing sustained energy during extended workouts, such as ultra-marathons. When selecting running energy bars, look for options that contain healthy fats, such as nuts and seeds, to ensure a balanced nutritional profile that supports both immediate and long-term energy needs.


Running Energy Bars: Brands

  • Clif Energy Bars Clif Bar XMiles
    Clif Energy Bars Clif Bar XMiles
    Clif

    Clif Bar

    From €2,99 - €28,45 EUR

    Discover the original CLIF BAR® Energy Bar, a purposefully crafted snack that combines wholesome ingredients to provide plant-based energy you can...

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  • OTE Bars / Food Anytime Bar XMiles
    OTE

    Anytime Bar

    From €2,36 - €36,65 EUR

    Introducing the OTE Anytime Bar, the perfect companion for anyone seeking a natural and nutritious snack to fuel their active lifestyle. Whether y...

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  • Lucho Dillitos Energy Bars Lucho Dillitos Bocadillio (40g) XMiles
    Lucho Dillitos Energy Bars Pack of 8 / Mixed Lucho Dillitos Bocadillio XMiles
    Lucho Dillitos

    Lucho Dillitos Bocadillio

    From €1,97 - €47,85 EUR

    Columbian Bocadillios made from Guava Paste individually wrapped in a natural and biodegradable dried leaf. Lucho Dillitos bocadillo are the natura...

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  • Torq Bars / Food Explore Flapjack XMiles
    Torq Energy Bars Explore Flapjack XMiles
    Torq

    Explore Flapjack

    From €2,82 - €50,74 EUR

    Explore Flapjacks Enjoy our energy-enriched, soft, syrupy and deliciously tasty organic, vegan-friendly TORQ Explore Flapjack as a convenient natur...

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  • GU Energy Bars Single Serve / Wild Berries GU Energy Stroopwafel XMiles
    GU

    GU Energy Stroopwafel

    From €3,12 - €46,41 EUR

    A delicious and portable energy source for athletes of all levels. The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel bu...

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  • Chia Charge Energy Bars Banana / Single Serve Chia Energy Flapjack (80g) XMiles
    Chia Charge Energy Bars Chia Energy Flapjack (80g) XMiles
    Chia Charge

    Chia Energy Flapjack

    From €2,89 - €49,16 EUR

    Chia Energy Flapjack bar balanced recipe enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energ...

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  • Veloforte Bars / Food Ciocco Veloforte Energy Bars (5 Flavours options) XMiles
    Veloforte Bars / Food Veloforte Energy Bars (5 Flavours options) XMiles
    Veloforte

    Energy Bar

    From €3,61 - €39,99 EUR

    Introducing Veloforte Energy Bar, a revolutionary blend of tradition, flavor, and performance. Inspired by an ancient Italian fortifier and crafte...

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  • Voom Energy Bars Beta Blast (Orange) Pocket Rocket (42g) XMiles
    Voom Energy Bars Single Serve / Electro Energy Pocket Rocket XMiles
    VOOM

    Pocket Rocket

    From €1,97 - €36,71 EUR

    RAPID ENERGY DELIVERY HOUR AFTER HOUR. Voom sports nutrition bars with three fast-acting glucose-based bars. Ideal as cycling energy bars or for an...

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  • STYRKR Energy Bars Dark Chocolate Chip BAR50 (75g) XMiles
    STYRKR Energy Bars BAR50 (75g) XMiles
    STYRKR

    BAR50

    From €3,39 - €37,92 EUR

    BAR50 is packed with puffed rice and delicious natural ingredients. Not only does it contain a huge 50g of carbohydrates but is available in three ...

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  • Clif Energy Bars Clif Nut Butter Filled Bar XMiles
    Clif Energy Bars Clif Nut Butter Filled Bar XMiles
    Clif

    Nut Butter Bar

    From €3,78 - €38,62 EUR

    Introducing the Clif Nut Butter Bar, a remarkable fusion of flavors and nutrition that will fuel your body and satisfy your taste buds. Crafted by...

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  • Chia Charge Bars / Food Chia Charge Mini Flapjack (30g) XMiles
    Chia Charge Energy Bars Chia Energy Mini Flapjack XMiles
    Chia Charge

    Chia Energy Mini Flapjack

    From €1,77 - €27,52 EUR

    Chia Energy Mini Flapjack is like an energy gel, easy to carry size, but tastes great and made with real food. Following overwhelming demand to cre...

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  • Torq Bars / Food Organic Juicy Mango TORQ Energy Bar Organic - 45g Bar XMiles
    Torq Bars / Food TORQ Energy Bar Organic - 45g Bar XMiles
    Torq

    TORQ Energy Bar

    From €3,06 - €36,58 EUR

    TORQ Energy Bars are the perfect fuel for endurance athletes. They are moist and chewy, with a subtle crunch, and packed with multiple-transportabl...

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  • 226ers Energy Bars Vegan Gummy Bar XMiles
    226ers Energy Bars Pack of 10 / Mixed Vegan Gummy Bar XMiles
    226ers

    Vegan Gummy Bar

    From €3,39 - €130,88 EUR

    226ERS Vegan Gummy Bars are a convenient and delicious source of carbohydrates designed to support energy levels and maintain high physical perfor...

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