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Electrolite Drink Mix

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Active Root Electrolite Drink Mix is a refreshing, low-calorie hydration solution designed to support your active lifestyle. Whether you're training for a race, enjoying a long hike, or simply trying to stay hydrated during a busy day, this drink mix offers an effective and natural way to replenish lost electrolytes.

  • Just 31 calories and 8g of carbs per serving
  • Contains 833mg of unrefined sea salt for essential electrolyte replenishment
  • Infused with 204mg of root ginger to ease nausea and digestive discomfort
  • Supports natural hydration before, during, or after exercise
  • Flavours include Original, Mixed Berry, and Lemon
  • A clean, natural alternative to sugary sports drinks

Electrolite Drink Mix

Visit the Active Root store

€1,42
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Translation missing: en.general.icons.icon_check_circle icon 1479 in stock, ready to be dispatched

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How to use?

Mix with 500–700ml of water and shake well.

👉 Calculate how much you need here

When to use?

Before, during or after training sessions or outdoor activities.

Why do I need this?

It supports hydration, reduces bloating, and prevents cramps without excess sugar.

Who uses this?

Runners, cyclists, gym-goers, and anyone who wants a cleaner hydration option.

Description

With just 31 calories and 8g of carbs per serving, Electrolite Drink Mix provides hydration without the sugar overload of traditional sports drinks.

What sets it apart is its blend of 833mg of unrefined sea salt and 204mg of root ginger. The sea salt naturally replenishes key electrolytes lost through sweat, including sodium, potassium and magnesium, essential for maintaining fluid balance and preventing cramps. Meanwhile, the ginger supports digestion and helps reduce nausea and bloating, so you stay comfortable and energised throughout your session.

Available in three natural-tasting flavours: Original, Mixed Berry and Lemon, Electrolite Drink Mix is a delicious and functional choice for anyone who wants to stay hydrated the healthy way. Whether you're mixing it for a morning run or sipping it post-workout, it’s designed to keep your body balanced and your stomach settled.

Ideal for everyday hydration or during exercise, Active Root’s Electrolite Drink Mix delivers a smarter, cleaner approach to fuelling performance. With no artificial additives and a focus on natural, functional ingredients, it’s a must-have addition to your fitness routine.

How does it work

Active Root Electrolite Drink Mix works by combining unrefined sea salt and root ginger to address two of the biggest hydration challenges: electrolyte loss and digestive upset. As you sweat, your body loses electrolytes, which can lead to dehydration, fatigue, and cramps. The unrefined sea salt in the mix provides a high dose of naturally occurring electrolytes, particularly sodium, to help restore balance and support performance.

At the same time, the inclusion of 204mg of root ginger helps soothe the digestive system, countering the nausea or bloating that can often accompany exertion or sports drinks. Ginger’s anti-inflammatory properties offer additional support, making this drink mix a reliable choice for keeping your gut calm and your hydration levels steady, all with a clean ingredient profile.

Nutrition

Single Serve / Lemon

Serving Size: 1 Sachet (9g)

Net Weight: Liquid error (sections/xmiles-product line 640): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories 31kcal
Fat 0.02g
- of which saturates 0.01g
Carbohydrate 8g
- of which sugars 7.7g
Fibre 0g
Protein 0g
Salt 825mg
Sodium 322mg
Ginger Root Powder 204mg

Ingredients

Directions of use

Add one serving to 500–700ml of water, shake well, and enjoy.

About Active Root

Active Root brings the power of ginger to endurance athletes through their range of sports nutrition, designed to balance, fuel, and hydrate. Many studies have shown ginger’s ability to reduce bloating and gastric discomfort, and for centuries has even been used as a cure for nausea.