Unlike heavier recovery options geared for long endurance days, REGO Whey Recovery is crafted for those shorter, less intense efforts where recovery still matters. It provides a convenient and easily digestible protein boost that mixes quickly with water, ideal for athletes on the go. With a smooth taste and light finish, it's an easy addition to any routine, especially when time and simplicity are priorities.

Backed by science, each serving helps trigger Muscle Protein Synthesis (MPS), the process by which your body repairs muscle fibres and adapts to training. Its full amino acid profile, including key BCAAs like leucine, makes it highly effective at promoting recovery even after moderate exertion. With no unnecessary extras, it’s a focused and efficient solution for everyday performance.

Every batch of REGO Whey Recovery is Informed Sport certified, giving you peace of mind that it’s free from banned substances and trusted by elite athletes worldwide.

REGO Whey Recovery works by delivering a high-quality protein source your body can rapidly absorb after exercise. As your muscles experience stress and micro-damage during activity, this whey protein helps activate Muscle Protein Synthesis, the body's natural repair process. Its complete amino acid profile, particularly leucine, plays a key role in triggering recovery and promoting training adaptation.

By consuming REGO Whey Recovery within the key 30–60 minute window post-exercise, you ensure your body has the nutrients it needs at the optimal time. This helps reduce muscle soreness, protect lean mass, and accelerate recovery, even after short, moderate workouts.