For Goodness Shakes was established in 2004 by Stuart Jeffreys, a competitive cyclist who was dissatisfied with the unappetizing recovery products available at the time. After being tested by athletes during the Beijing Olympics, For Goodness Shakes became the top-selling recovery brand in Britain. In 2007, the English Institute of Sport chose the brand as its preferred nutritional partner, and it is now employed by more than 3,640 elite athletes across 46 sports. Runner's World magazine recently recognized For Goodness Shakes as the Best Nutritional Product.

Nutritional Information Get the most out of the products
Amount Per Serving | |
---|---|
Energy | 10kcal |
Fat | 0g |
- of which saturates | 0g |
Carbohydrate | 0.92g |
- of which sugars | 0.04g |
Fibre | 0g |
Protein | 0.4mg |
Salt | 630mg |
Sodium | 250mg |
Magnesium | 20mg |
Potassium | 60mg |
Calcium | 40mg |
Vitamin C | 40mg |
Ingredients
Acid citric acid, humectant sorbitol, sodium hydrogen carbonate, maltodextrin, sodium chloride, inulin, potassium chloride, magnesium carbonate, flavourings, sweetener sucralose, calcium carbonate, starch, tricalcium phosphate, L-ascorbic acid (vitamin C), red beet juice powder (red beet juice powder, maltodextrin), colour riboflavin 5`-phosphate-sodium
Product Description
As you exercise, your body’s core temperature rises, prompting sweat as a natural cooling mechanism. But with each drop of sweat, you lose critical electrolytes like sodium, potassium, magnesium, and calcium, essential for maintaining balance and preventing fatigue. While plain water hydrates, it lacks these vital electrolytes, which can lead to imbalances and muscle weakness. Rehydrate Tabs offer a convenient solution to restore electrolyte balance, supporting optimal recovery and rehydration.
These low-calorie hydration tablets contain zero sugar and zero fat, making them ideal for health-conscious individuals. Each tab delivers a balanced blend of sodium, potassium, magnesium, chloride, and calcium, mirroring the composition of electrolytes naturally lost through sweat. This specific mix ensures that your body can efficiently retain fluids and stay hydrated, whether you're facing a gruelling workout or simply need a refreshing boost on a hot day. The inclusion of added Vitamin C further enhances your body’s ability to absorb and use the electrolytes effectively, supporting immune function and reducing oxidative stress. Rehydrate Tabs provide a tasty, refreshing way to stay hydrated. Each flavour is gluten-free and crafted to suit a variety of dietary needs, allowing you to customise your hydration without any unwanted additives. Simply dissolve a tablet in water, and you’ll have a hydrating beverage that fuels your endurance and recovery for hours. The convenient tube of 20 tablets can make up to 15 litres of electrolyte-infused water, perfect for on-the-go hydration. |
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Key Benefits of Rehydrate Tabs
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How does it work?Rehydrate Tabs are designed with a five-ion formula that matches the electrolytes naturally lost through sweat, ensuring effective hydration and electrolyte balance. The inclusion of sodium is especially critical as it enhances fluid retention, allowing the body to better absorb and retain water. This balance not only restores hydration but also optimises endurance and reduces fatigue during prolonged exercise. Added Vitamin C supports the absorption and functionality of these electrolytes, promoting quicker recovery and helping to combat exercise-induced stress on the body. With each drink, Rehydrate Tabs help maintain hydration and stamina, making it easier to perform and recover without compromising on flavour or health. |
Directions of Use Get the most out of the products
How do you use Rehydrate Tabs?
Dissolve one Rehydrate Tab in 500 ml of water, wait until fully dissolved, and enjoy as a refreshing hydration boost.