Nut Butter ‘Lil Squeeze’ Pouches
Trail Butter Nut Butter ‘Lil Squeeze’ Pouches redefine energy snacks for the adventurous spirit. This unique, high-calorie blend combines the rich...
View full detailsWant it faster? Select DPD NEXT DAY or FAST SHIPPING at checkout.
Maximum order value is €150. View International / EU Shipping
Spend £60 or more & get a free Maurten Sample Pack
You're looking for that boost during your next session, well you've come to the right place. Whether your after energy gels, hydration drinks, or flavoursome energy chews to smash your next race, we are you One Stop Nutrition Shop.
Indecisive about your fueling strategy? Don't worry! Our dedicated 'Ask the Team' service is at your beck and call. Shoot us a message, and within 24 hours, we'll unravel a bespoke solution tailored to your unique requirements.
In the world of sports and fitness, maintaining peak performance during intense physical activities is crucial. Whether you're an avid runner, a dedicated cyclist, or a fitness enthusiast, the significance of proper nutrition cannot be underestimated. When engaging in high-intensity workouts or endurance events like running, your body draws on two primary sources of fuel to power your muscles: fats and carbohydrates. Energy gels, drinks, and chews have emerged as essential allies for athletes, as they offer a convenient and efficient way to replenish depleted carbohydrate stores, allowing you to push through challenges and achieve your best performance.
Carbohydrates are the body's preferred and most readily available source of energy during physical activities. When you start running, your muscles rely heavily on stored carbohydrates in the form of glycogen to maintain optimal performance. As your glycogen stores deplete, you may experience fatigue and a decline in energy levels, which can hinder your ability to reach your fitness goals.
Energy gels have gained immense popularity among athletes due to their portability and quick-acting nature. These gels are specially formulated to provide a concentrated dose of carbohydrates, typically in the form of glucose or maltodextrin. Designed to be consumed on-the-go, energy gels offer a convenient solution for refueling during long-distance runs, cycling sessions, or any high-endurance activity. By delivering an instant carbohydrate boost, these gels help stave off fatigue and keep you performing at your best.
For athletes seeking a dual benefit of hydration and energy replenishment, energy drinks are an excellent option. These drinks combine carbohydrates with electrolytes, such as sodium, potassium, and magnesium, to help maintain fluid balance during intense workouts. By preventing dehydration and supplying a steady stream of energy, energy drinks can be valuable companions for endurance athletes, ensuring they stay fueled and hydrated throughout their fitness endeavors.
Energy chews offer a chewable and delicious alternative to gels and drinks. Similar to energy gels, these compact and easily portable chews contain carbohydrates, often in the form of sugars like glucose and fructose. Unlike the rapid energy surge provided by gels, chews provide a more sustained release of energy. Athletes can control their carbohydrate intake by consuming a few chews at a time, making it easier to customize their energy replenishment based on the intensity and duration of their activity.
While carbohydrates are vital for immediate energy needs, fats also play a significant role in longer endurance activities. Fats are a rich source of energy, and during extended workouts, the body shifts to rely more on fat metabolism. Therefore, a balanced approach to nutrition is essential for optimizing performance. Including healthy fats in your diet, such as those found in Spring Energy, Muir Energy, Supernatural Fuel and many other brands. Consuming these products alongside the consumption of energy gels, drinks, and chews, ensures a comprehensive energy supply for your body's demands.
Trail Butter Nut Butter ‘Lil Squeeze’ Pouches redefine energy snacks for the adventurous spirit. This unique, high-calorie blend combines the rich...
View full detailsIntroducing BIX Active - the ultimate electrolyte replenishment tablet designed to assist with your physical performance and general well-being. W...
View full detailsUltra Chia Gels from Mountain Fuel are a remarkable blend of all-natural vegan ingredients, with the primary ingredient being finely ground chia s...
View full details226ERS Vegan Gummy Bars are a convenient and delicious source of carbohydrates designed to support energy levels and maintain high physical perfor...
View full detailsIntroducing Clif Bar Mini Energy Bars, the perfect snack-size energy bars that pack a punch of nutrition and flavor to keep you going throughout t...
View full detailsHuma Hydration Low-Calorie Drink Mix is a remarkable electrolyte replacement powder designed to cater to the specific needs of athletes. With its ...
View full detailsHammer Gel is a concentrated source of complex carbohydrates that provides quick-acting, long-lasting energy during exercise. It is made with all-n...
View full detailsRehydrate Tabs are the ultimate hydration companion, designed to help you bounce back after intense workouts or endurance events by replenishing e...
View full detailsIntroducing the KMC NRG BAR Pocket-Sized Recharged, a revolutionary twist on the beloved Kendal Mint Cake. Retaining the original taste and textur...
View full detailsIntroducing Carb & Electrolyte Drink Mix (formally PF 60), the ultimate fuel companion for athletes engaged in high-intensity workouts. Specia...
View full detailsMaurten Solid C 160 is a two-piece, oat- and rice-based chewable fuel — 1 pack, 2 mini-bars. 40 grams of carbohydrates split into equal 20-gram se...
View full detailsIntroducing SaltStick® DrinkMix, the ultimate solution to replenish electrolytes lost through sweat. This delicious, no-sugar ready-to-mix powder ...
View full detailsIntroducing the KMC NRG BAR Kendal Mint Cake Recharged, the ultimate hand-made energy bar that is specifically designed to provide you with a boos...
View full detailsBoost your performance and power through your workouts with Energy Gel Electrolyte, the ultimate solution to keep you energized and replenished du...
View full detailsThe TORQ Hydration Drink is an advanced hydration solution meticulously designed to deliver optimal fluid and electrolyte balance during intense e...
View full detailsMaurten Triathlon Pack has been created by us to help you fuel your next Full Distance Triathlon. Maurten is the official IRONMAN® Hydrogel Sports...
View full detailsThe Mixed Pack of 10 x PF 30 Gels is a great option for athletes and active individuals who want to stock up on their Precision Fuel supply, or bu...
View full detailsIntroducing the KMC NRG BAR Chocolate Coated Recharged - the ultimate energy bar for athletes, adventurers, and anyone seeking a delicious boost o...
View full detailsIntroducing the Brand New OTE Energy Chew, now available in both Strawberry and Apple flavours. These delectable, naturally flavoured energy chews...
View full detailsThe GU Roctane Energy Drink Mix is formulated to fuel the demands of ultra-endurance athletes and rigorous workouts. Designed with a science-backe...
View full detailsZERO Caffeine Hit is a refreshing and great-tasting zero-calorie electrolyte drink that provides a sugar-free caffeine boost, making it an ideal h...
View full detailsSOS Daily Hydrate revolutionizes hydration with its advanced formula, elevating your daily hydration routine to unprecedented heights. Packed with...
View full detailsEnergy Gel Aqua Caffeine is the ideal solution for athletes and fitness enthusiasts who require a convenient and efficient energy boost during the...
View full detailsGO Electrolyte Powder is a specially formulated sports drink designed to provide athletes and fitness enthusiasts with the perfect combination of ...
View full details