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TORQ is one of the longest standing nutrition brands in the U.K. and a frequent “Best In Test” winner. Their all-natural products contain no artificial sweeteners, flavours or colours, yet offer a range of unique flavours such as their energy gels which are based on classic British desserts.
Nutritional Information Get the most out of the products
| Amount Per Serving | |
|---|---|
| Energy | 322kcal |
| Fat | 3g |
| - of which saturates | 2g |
| Carbohydrate | 47g |
| - of which sugars | 27g |
| Fibre | 5g |
| Protein | 24g |
| Salt | 1g |
| L-Glutamine | 6g |
| BCAA | 3.7g |
| L-Leucine | 1.9g |
Ingredients
Pea Protein Isolate, Maltodextrin (Glucose Polymers), Dextrose, Ribose (3.1%), Glutamine (6.3%), Cocoa Powder
Product Description
Specially crafted to help you rehydrate, refuel, repair, and recharge, it combines high-quality pea protein and fast-acting carbohydrates to give your fatigued muscles the nutrients they need to recover efficiently. With a 3:1 carbohydrate-to-protein ratio, TORQ Recovery Vegan Drink maximises glycogen replenishment, which helps to restore energy levels and reduce post-exercise muscle fatigue. This blend is ideal for athletes and active individuals seeking a vegan, high-performance recovery solution.
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One of the standout features of this drink is its use of pea protein isolate, a high-quality plant protein that offers rapid absorption and is comparable in performance to traditional whey. Paired with glucose polymers and dextrose, the formulation ensures that glycogen stores are replenished quickly and effectively, allowing you to return to your peak performance faster. Additionally, TORQ has enriched the blend with D-Ribose, which plays a key role in cellular regeneration, and L-Glutamine, which provides immune and muscle tissue support, further enhancing recovery benefits. Designed to work within TORQ’s comprehensive Recovery System, the Vegan Recovery Drink fits seamlessly into a structured recovery regimen tailored to varying levels of activity and physical load. This system considers the cumulative impact of physical exertion and recommends products that cater specifically to recovery needs, helping athletes to consistently perform at their best. For optimal results, mix TORQ Vegan Recovery Drink with oat milk, enhancing the blend with natural carbohydrates while staying true to its plant-based ethos. For best results, consume TORQ Vegan Recovery Drink within 15 minutes post-exercise, taking advantage of the glycogen storage window, also known as the ‘non-insulin phase’ of carbohydrate absorption. This allows your body to rapidly assimilate nutrients, facilitating quicker muscle recovery and energy restoration for your next workout. |
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Key Benefits of TORQ Recovery Vegan Drink
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How does it work?The TORQ Vegan Recovery Drink operates within the TORQ Recovery System, a structured approach tailored to the intensity of physical exertion, which helps athletes maintain consistent performance and recovery. By blending high-GI carbohydrates with pea protein, TORQ provides fast and effective glycogen replenishment and muscle repair. The glucose polymers, dextrose, and natural carbohydrates in oat milk stimulate rapid glycogen storage, while D-Ribose works at the cellular level to regenerate energy. L-Glutamine, meanwhile, aids in muscle and immune recovery, protecting over-stressed tissues and supporting optimal health post-exercise. This formulation's 3:1 carbohydrate-to-protein ratio is widely recognized for its efficiency in enhancing glycogen synthesis and muscle recovery. Pea protein’s solubility and rapid absorption ensure that muscles receive essential amino acids quickly, providing the necessary support to repair and rebuild muscle tissue for a faster return to peak condition. |
Directions of Use Get the most out of the products
How do you use TORQ Recovery Vegan Drink?
Mix one serving of TORQ Vegan Recovery Drink with oat milk or your preferred plant-based milk alternative and consume within 15 minutes of finishing exercise for optimal recovery.
