Welcome to our collection of powder based electrolyte drinks, where peak performance meets optimal hydration. As hiking enthusiasts know, staying hydrated with the right nutrients at the right time is the key to unlocking your true potential.
When you're out on a challenging hike, staying hydrated is crucial. Electrolytes, essential minerals like sodium, potassium, and chloride, play a vital role in this process. As you sweat during your trek, you lose these electrolytes, which can lead to muscle cramps, heat stress, fatigue, and decreased endurance if not replenished.
On average, hikers can lose around 5 ounces (0.4 liters) of sweat during just 30 minutes of hiking. In an hour-long hike, you could lose 220mg of sodium, 63mg of potassium, 8mg of magnesium, and 16mg of calcium – significant amounts of essential electrolytes.
Electrolyte loss can weaken your performance and prolong recovery time after a demanding hike. Muscle cramps, headaches, decreased stamina, and even blood clotting can occur if you don't replenish these vital minerals.
While individual electrolyte needs vary, the Institute of Medicine recommends consuming less than 2000mg of sodium, 4700mg of potassium, 330-350mg of magnesium, and 800mg of calcium daily. Replenishing electrolytes lost through sweat according to your body's specific profile, which can be determined through a sweat test, can help you stay energized and hydrated on the trail.
Huma Hydration Low-Calorie Drink Mix is a remarkable electrolyte replacement powder designed to cater to the specific needs of athletes. With its ...
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Introducing SaltStick® DrinkMix, the ultimate solution to replenish electrolytes lost through sweat. This delicious, no-sugar ready-to-mix powder ...
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TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capita...
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SOS Daily Hydrate revolutionizes hydration with its advanced formula, elevating your daily hydration routine to unprecedented heights. Packed with...
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GO Electrolyte Powder is a specially formulated sports drink designed to provide athletes and fitness enthusiasts with the perfect combination of ...
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Electrolite Drink Mix is a hydration drink designed for an active lifestyle. Available in three delicious flavors – Original, Mixed Berry, and Lem...
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Hydrazero presents itself as a crucial mineral salt hypotonic drink, meticulously designed to address the vital need for electrolyte replenishment...
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Introducing Hydrate Electrolyte Sports Drink, the pinnacle of hydration innovation tailored to athletes and fitness enthusiasts seeking optimal pe...
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Introducing KMC ISO MIX: Isotonic Hydration Powder Sachet - the ultimate intelligent hydration and energy drink system designed to fuel your body,...
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SLT05 Quad-Blend Electrolytes An electrolyte powder designed to keep you hydrated, sustaining maximum power and avoiding any unwanted muscle irrita...
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Isotonic Hydration Drink is a high-performance beverage that has been carefully crafted to provide optimal hydration and energy replenishment duri...
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Fuel your kids with the everyday electrolytes, vitamins, and minerals they need—without the sugar rush. SOS Hydration is a fast-acting “better-for-...
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SLT05 Hydration Quad-Blend Electrolytes Rapidly rehydrates to revitalise muscles in the same efficient manner as SLT05, but comes with an additiona...
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Rawvelo's hydration mixes serve up an optimum blend of the natural sugars and electrolytes that your body craves when you work out. Simply mix wit...
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40 x Hüma Hydration Low-Calorie Drink Mix for ONLY £40 + FREE UK Shipping Hüma Hydration Low-Calorie Drink Mix is a remarkable electrolyte replace...
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HYDRATE is meticulously crafted as our lightest hydration formula, tailored to energize, hydrate, and replenish before and during workouts lasting...
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HYDRATE Active is a high intensity pre-workout hydration. Get a boost of focus and energy with the caffeine and beta alanine for your active hydra...
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